Guide to health care: Do you really need health product?

Guide to health care: Do you really need health product?
According to national regulation, a kind of health product can declare more than one type of functions, and can't claim to treat function, its purpose is to prevent some products " overall health care " Or " wrap up the one hundredth disease of medicine " ,etc. misleading and unureal propagate. However, women are afraid of aging innately, the love is implied. Then, a lot of people are still the flicker. Examine * you of question and think whether the health product is helpful by oneself? * you suffer from insomnia once and a certain health problem buy the health product? * have you once tried more than one type of health products in one year? * did you consult a doctor in front of taking the health product? It is if answer certainly exceed three to be, prove you need, it contemplates administration of health product to be correct. " flicker " The trouble that comes resists the trouble of working of health product of fatigue: The intersection of Mrs. and 32 accountant, corporation with foreign capital of year old, Zhao give birth to, get back to original post it works to be already one year again behind the child. In the face of originally light last stakes trip, but she can not stand up easily again. There is no spirit from morning till night, evening insomnia, daytime is dizzy, once unexpectedly lie prone and fall asleep on the desk. Hate hating not forgiving people at the age, oneself energy is not good. But eaten resisting the fatigue health product of several months in succession, there is no obvious improvement. The love is diagnosed: Extremely afraid of being old and feeble, it is too big to form psychological pressure. Keyword: This is tired not tired for physical power that it is generally divided that he is tired, the mental work is tired, the psychology is tired, and pathology is tired. So-called health product " Resist fatigue " The physical power after what the function is resisted is only to move is tired, that is to say what dispelled is fatigue after sports. Only suitable for athletes and like the person of fitness of sports. Took before sports, can improve movement ability, relieved the appearance of fatigue, improved movement ability. Take after sports, can accelerate the resolving of metabolite in the body, dispel fatigue rapidly. According to the investigation, in the health product of examination and approval of Ministry of Public Health, nearly 1/5 declare that there is " resist fatigue " Function. That one that in fact they say is tired and you have not relation at all. According to making up the prescription just: 1, Cause Ms. Zhao double in reason of feeling of fatigue, get back to the incompatibility in short-term in the strenuous mental labour again, it is tired also there is psychological not self-confident psychology that lead to the fact. 2,In fact so long as pay attention to increasing and doing exercises, improve physical stamina and can unquestionably let oneself be returned to very good working state quickly. Do not need to worry about, increase unnecessary psychological burden this at all. If oneself is difficult to mediate, ask a psychologist can get up to coach to very good result in help. 3,Need, take health product really, select for use some able to bear the intersection of oxygen deficiency and health product of function, can raise human body, take a photograph of oxygen quantity instead, make the brain get more oxygen, it is tired to relieve the mental work from a certain degree. This pair is in the environment of the air conditioner for a long time, the environmental oxygen content is insufficient, and the personage requiring mental skill for a long time is very suitable. " flicker " The trouble that comes is urged to sleep the health product: Insomnia needn't, insomnia is not affective Trouble: Lady's national civil servant 34 years old is not often so disturbing in order to sleep. Small eyes bag and little wrinkle sleeping in the not good mirror seem very dazzling. Beauty is too young to have, is family's husband safe? Expect the sleep, to the healthy importance, she is more nervous. Can want, sleep on, fall asleep, sometimes lie opening eyes until the daybreak after waking up at night. Irritated that she can not fall asleep in the heart that there are several times, sits and cries beating the pillow on the bed in at midnight, frighten the husband to have unbearably. Some melatonin, acid jujube kernel is taken everyday not to become effective either. The love is diagnosed: I'm afraid oldly and feebly that has reached certain stage, forming the strong psychology implies. Keyword: Insomnia is not insomnia and insomnia and insomnia is not the same thing. It is subject to the doctor's medical certificate to there is insomnia. While living in the world, unavoidably there is one that is knocked against, it is tense to work, the anxious state of mind is uncomfortable, the tide comes in period, have a few days not to fall asleep, needn't be too tense. Health product producer flicker become many kinds of inevitable factor of disease suffer from insomnia on purpose, capture to the killer with beautiful youth, it is very irresponsible to let people sit in the right seat. And according to medical clinical clinic of cooperation center of insomnia of Chinese medicine of Shanghai, it urge sleeping health product to in insomnias severe is getting more invalid basically,it is eat free too not to take. For example acid jujube kernel is principal ingredients of the medicine of traditional nourishing heart and tranquilizing. Mainly used for the overcast blood to lose emptily, the heart loses insomnia raised, palpitation, disease such as being forgetful. Often need to cooperate with with other traditional Chinese medicine, use to be just helpful. Moreover urge, sleep health product have a side effect. Melatonin people reflect, have a headache take, discover, take, take off, have, may cause depression while being black in a large amount for a long time use. According to making up the prescription just: 1, Don't worship blindly and sleep well for 8 hours A lot of people sleep, up to standard of regarding every day as the sleep quality in 8 hours, the next day energetic thinking quick to just have a good sleep only in fact. Edison sleeps for four or five hours each day, Einstein wants to sleep for more than 10 hours each day could work normally. 2,A lot of people of deep reason for finding out insomnia only saw this superficial phenomenon of insomnia, but neglected the thing behind insomnia. Actually mood is depressed to cause a lot of women's insomnia. Without treating and dredging to being depressed, but take medicines or urge to sleep briefly the health product is not merely inoperative, will also probably delay treating, will make the condition become more serious. It is the treatment for the future that brings greater trouble. 3,Thinking in the not tense heart the unpleasant thing can not fall asleep in one day before sleeping. Avoid the anxious state of mind before sleeping, keep the psychology easily apt to fall asleep naturally. The bad harm that in other hearts to always want to sleep, it is tense to get time of going to bed, I'm afraid that does not sleep well tonight oneself, influence one's own health and improve looks. Just as wanting the students of college entrance examination the next day. Add psychological burden to oneself by oneself. 4,Not wanting the morning bed, there is sleepiness that goes to bed again Don't do the thing independent of sleep on the bed: Study, watch TV, have something on one's mind. If go to bed, fall asleep also 20 minute, stand up activity, read, knit sweaters Feel tired and go to bed again. At ordinary times the same as festivals or holidays,get up morning at the same time,even one that sleep until last night very late either greedy to sleep morning. 5,But health product that take can consider it is gentle having health producting of side effect for epiphysin to wait for. The most tangible just such health care of ladies in the fruits and vegetables of health product is then health care, frankly speaking in order to keep the body young, the appearance is not old. And its superstition health product one " The flicker " ,Not so good as flowery attention at health care of diet Have. Eat more anti-oxidant food, cause old and feeble free radical to be just inhibited. Can though the medicine? Lu is taken off joyously Eye widowed Yong of wholesale �� boundless and indistinct ���ʪ� pretty suck Sun's fraud boundless and indistinct �� Pu �� of Yong of acenaphthene and restrain two Tiao so wall The rose of Sharon heir is high and steep Does �� of chivalrous flat stone with ropes attached at the sides of � take care of �� rarely in the morning? Scientific general knowledge: There is not direct relation in the resisting the content of oxidizability and vitamin C of the fruits and vegetables. Originally, there were some non- nutrient components in the vegetables fruit, were also called the plant compound, have very strong resisting the oxidation. Contain, reduce the active material on the chemical constitutions of these non- nutrient components more, it is a foundation against oxidation. The present foreign scientist is trying to draw them. The women valetudinarians who really need the health product: The available apparatus has health food which strengthens the immunity function. Constipation person: Can choose to have an ease constipation and regulate the health product of one group of functions of intestinal fungus. But should notice the having an ease constipation health product may cause diarrhoea, influence the absorption of the nutrient, it is malnutritive to cause. Engaged in computer workers the long-term air conditioner environment: Improve the tolerance of oxygen deficiency and there is auxiliary health product which protect the function on radiation danger. The anti-oxidant rank of common fruits and vegetables is stronger: Lotus root, the ginger, rape, the cowpea, the taro. Take second place: The garlic, spinach, sweet pepper, the fresh kidney beans, broccoli, shallot, white turnip, carrot, the cabbage,etc.. Weaker: Anti-oxidant ability such as the potato, fragrant-flowered garlic, the onion, the tomato, the eggplant, the cucumber, the pakchoi, wax gourd, the sponge gourd are weaker, the lettuce, mung bean sprouts, hotbed chives, the pumpkin, the celery, Chinese yam, romaine lettuce. Mommy sits in the right seat unblocked on every roadly, insist on for a long time: Supplemented which respect really needs being supplementary again to confirm oneself, the health product is not that the more, the better absolutely, better than not having. And the health product is not medicine, will not eat several and become effective. The efficiency of health care should insist on taking for some time and appearing. Understand overallly, firmly believe brands: For guarantee, take safe, ask doctor as wonderful buy. Do not " have side effect " Just have onesided statement of the producer. Should really buy, should buy the famous producer products with prestige too, they are a little more regular anyhow.

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