Artificial food: Table delicacies are still " The rubbish "
The margarine is 1869 years, the chemist Mu LieSi invented the substitute kept more easily than the butter - -Margarine, Napoleon has awarded medals in order to show and rewards for him in person in three generations. Disaster label: Trans-fatty acid. Margarine also call the intersection of plant and cream, blow butter, the intersection of plant and cream, in fact, they all have a common chemical name " The trans-fatty acid " . Behind the coveted delicious food, but cause the taking place high of diseases such as people's diabetes, arteriosclerosis, tumour,etc. most probably. The expert gives an idea: According to the investigation, biscuit, bread, chocolate are sent, mayonnaise, cream cake, ice cream, pearl milk tea, coffeemate,etc. are trans-fatty acid " The severely afflicated area " ,Try hard to eat few. In gourmet powder 1908, a Japanese scientist's invention gourmet powder, the food became more delicious from then on. Disaster label: Sodium glutaminic acid. Principal ingredients of gourmet powder the intersection of glutaminic acid and sodium, detachable to change into a kind of inhibiting from neurotransmission in human body. The gourmet powder is taken in too much, may lead to the fact various neural functions are in inhibiting state in the human body, symptoms such as headache, muscle convulsion,etc. appear. Contain sodium in the gourmet powder, it may also cause hypertension to take in too much. The expert gives an idea: Propose, the gourmet powder added in every course should not exceed 0.5 milligrams. But much tartar sauce, juice on the market, such as oyster sauce, curry, soy sauce,etc. contain sodium glutaminic acid. So, having added the seasoning while cooking, needn't put the gourmet powder, the salt will be put few. Canned meat products 1937, " a nurse in Sri Lankan " ( Spam) The pork luncheon meat comes out, the annual sales volume in Britain alone reaches 6 billion pots, it is enough to explain its popular intensity. Disaster label: Inferior nitrate. It is often applied to processing the cold cuts, especially canned meat products as coloring agent and preservative. It is excessive inferior without being taken in will result in not poisoning by food nitrate,it be carcinogenic even when eating for a long time. The expert gives an idea: In fact, besides question of inferior nitrate, salt, fat content are too high, the losses in nutrition such as vitamin B1, are all drawbacks of the well done meat products. So propose trying not to buy the tin meat products, buy few cold cuts, eat more fresh, meat cooked by oneself. Bombed in chicken 1952, the mountain morality person's colonel's first Kentucky restaurant was open in Utah State of U.S.A.. Disaster label: Saturated fatty acid. The frying food of the restaurant, in order to guarantee the taste, Chang Hui selects the oil of saturated fatty acid such as the palm oil with high content. The saturated fat is a cardiovascular formidable enemy. At the fried chicken, usually can wrap up in, paste by upper one aspect, this will make people take in more oil. Fry the oil of the food, will usually use for 5~7 days, frying repeatedly will produce the harmful substance. The expert gives an idea: Eat the fried food, had better match the vegetables and fruits enriched with vitamin and antioxidant. The bowl put facilitating in surface 1971, the bowl held the instant noodles and was born in Japan, was introduced in the other countries subsequently. Disaster label: Polystyrene. The gift box containing instant noodles of bowl usually includes the polystyrene, this kind of material is under the high temperature of over 65 ��, will produce the carcinogen, will threaten the health seriously. The expert gives an idea: The instant noodles mustn't be eaten frequently. You had better buy and bowl of food load the surface with, had better boil while taking. While eating the surface, had better match some vegetables and protein abundant food. In large size cheese hamburger 1960, are named as the British cheese association " ploughperson's lunch " ( Ploughman' slunch) Beginning prevailing cheese Hamburg. Disaster label: Bad cholesterol. Cholesterol is divided into cholesterol and low density cholesterol of high density, the former calls that " good cholesterol " ; The latter calls it " Bad cholesterol " . It verifies, there is too much bad cholesterol that the human body takes in, it is apt to increase the risk of suffering from hypertension, hyperlipemia, hyperglycemia to study numerously both at home and abroad. The expert gives an idea: The content of milk of egg, usually broken cholesterol of meat is relatively high, should not often eat in a large amount. While eating this kind of food, should pay attention to matching vegetables and fruits of some food, vitamin C and Vitamin E with abundant meal fiber with higher content. " the the intersection of life and Times " victory Bao put in order 2010.12.10
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