Cooked food promoting children to grow tall --Egg mud of pork liver
The " giving birth to children " magazine of the name that Japan burns, published the cooked food promoting children to grow tall together recently - --Egg mud of pork liver. The pork liver includes the abundant high-quality albumen, is rich in calcium, phosphorus and vitamin A; The egg contains ovum albumen and ovum globulin, it is the ideal food that the children increased. Material: 50 grams of fresh pork livers, 1 egg, 100 grams of rice. Method: 1. Boil the rice as to bloom in the pan first; 2.Boil the pork liver, stir into mud, make popular for subsequent use with a little edible oil. 3.Harvest the egg into an egg flower, put into porridge and boil into mud together with hot pork liver, can be eaten after putting a little salt into or born to smoke, once of the next day. (Wang XuePing)
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