Understand 5 functions of protein

Understand 5 functions of protein
Speech until treasure enter parents for one infancy such as year old just in the hand, in the course of feeding the food, it I'm afraids to be to rely on baby fill a prescription milk power or milk and their dairy products. Reason have it, because milk,etc. give people nutritious, the intersection of protein and many apt feeling to feed food also only. If, when baby be able to accept solid food and suit very well while beginning, parents like preparing some red meat porridge, silverfish's porridge for him or her, steaming the egg or fish, meat etc. and stiring and breaking to pieces to feed the food with the meal, porridge, noodles,etc. together mostly, or eat the dried meat floss for children directly. After children can eat down, parents will think with one's heart at peace, will never go to notice the green vegetables has not been eaten! Also many fathers, mother always like adding the dried meat floss much much, arrive not full even, in fact is incorrect so. Five major function proteins of protein are a material containing nitrogen, its base unit is amine base acid. Have more than 50 kinds in the intersection of amine and the intersection of base and acid that nature exist, have 22 in human body, adult have 8 among them, baby have 10 base sour to be can't formate in the human bodied, call essential base sour amine amine. The function of protein has the following several items: First, produce heat: One g protein can produce heat of four calories. The physiological function of the human body makes the supply of heat a key point and keeps for the first time. So not when the food can not be absorbed appropriately, heat is not enough; No matter meat, fish or rice,etc. will all be brought expenditure of heat. And in terms of price, protein price of food than expensive ingesting, producing thermal effect to be high; Namely the consumption that will increase body heat while eating protein foods, emerging includes nitrogen wastes to discharge, the utilization ratio of heat is on the low side. So it is the least worthwhile to make heat source with the protein food. Second, mend, build and organize: This is one of the most important functions in the human body protein, it is the function that other nutrient relatively can't replace too. Third, form the body and secrete liquid, enzyme and hormone, antibody, blood plasma protein,etc.. Enzyme and hormone ( Hormone) Main unit material protein. The antibody can help to resist disease, the plasma protein can keep permeating and pressing normally. Protein can combine the acid or alkaline material and maintain the acid-base balance. Fourth, can carry other materials, help is absorbed, transported. For instance lipoprotein transports three glyceride, cholesterol. Fifth, offer essential amine base acid, finish the physiological function of the body.

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