Are you kept a close watch on by cancer?

Are you kept a close watch on by cancer?
A lot of people hear " Cancer " The word, set up Ma discuss " disease " The color changes. But whether you know, perhaps the life style that you find pleasure in it every day, is guiding you into cancer slowly. There is people's health, 60 trillion to 100 trillion cells, we, as this " cell republic " King,learn to care about it they,is it thirsty if you can't give them water, drink, hungry to give them appropriate nutrition, let them have a rest hard, could reduce them to change into the probability of the cancer cell. Professor of internal medicine of Peking University tumour hospital Shen Lin, professor of internal medicine of Chinese Academy of Medical Sciences tumour hospital Xu BingHe, professor of Chinese-Japan Friendship Hospital of Ministry of Public Health oncology department abundant document, associate professor of BJ Union Hospital thoracic surgery Guo HuiQin Li pointed out a few days ago, reduce the following 10 bad habits and customs, can us from " cancer candidate " List li delete. Always drink the bolling hot water a lot of and steep a cup of congou while liking the leisure, hardly realize, this washes and steeps " drinks when it is hot " now now Tea,possibility is cancer of the esophagus bury hidden danger. The reason lies in, the bolling hot water will scald the mucous membrane of gullet, initiate mucositis of oral cavity, esophagitis,etc., it is long, the canceration may take place. The vegetables are eaten less vegetables fruits contain a lot of meal fibers, they can promote the intestine to wriggle, take the harmful substance away. Do not always eat the vegetables fruit, will increase the risk of suffering from cancer of colon, and lead to the fact vitamin is scarce. Research reveal, does not take people of carrot than a large number of edible people of carrot, because lack and lack �� - carrotene, the morbidity of lung cancer should be 7 times higher; Lack vitamin A, it is very great to suffer from the possibility of lung cancer, gastric carcinoma; Folic acid and vitamin B2 is scarce, it is the important reason of the high hair of cancer of the esophagus. Suppress stool, contain the intersection of sulfide and hydrogen, the intersection of excrement and bad smell plain, the intersection of cholesterol and the intersection of supersession and the intersection of product,etc. and many kinds of carcinogen on the excrement and urine always, it is long to pile up in the intestine, will be absorbed repeatedly, stimulate the mucous membrane of intestines. Stay up to cause the biological clock to be disorderly on one hand, on the other hand, the light will destroy human melatonin and take shape at night, and this protects an important link of immunologic function, it is apt to let leukemia, breast cancer, prostate cancer,etc. come to lack it. It is over 12 o'clock to stay up. If work overtime before dawn, had better look for a curtain to have room which hides all cloth that sleep, the pitch-dark environment contributes to the production of melatonin in the body. Sitting down does not want the quantity of the immune cells of moving body to increase with increase of activity, immune cells are reduced, increase and suffer from cancer probability greatly in the human body that has sat for a long time; The Japan physician find, patient mostly eat gastric carcinoma very much and saturate and sit still for a long time at ordinary times; The intersection of U.S.A. and research show, person that sit for a long time suffer from possibility of cancer of colon to be 40%~50% high than person that take exercises often, men are apt to suffer from prostate cancer. The expert points out, work for every 2 hours, must get up to move about for more than 15 minutes. The love wastes time and effort trying to study an insignificant or insoluble problem if you think the thing making you angry in life is like a bank, can not step over really, the thought has wasted time and effort trying to study an insignificant or insoluble problem, the above of one or two years that and the depressed psychology lasts, careful. Find like, take it seriously, not angry to good at person that express in the life, plant nerve, endocrine and immune system in the highly excited and tense situation for a long time while being clinical, it is the important reason which causes breast cancer and ovarian cancer. (make and transfer to 1, 8 edition and sew) (have and connect the 1st) Like taking it seriously, overly courting perfect persons in the work, more one that suffered from gastric carcinoma and pancreas cancers. The expert points out, optimistic ambition, joyful mood are " natural enemy " of the cancer cell ,Train more interest hobbies at ordinary times, breathe deeply when not meeting fast. Needing the sheath to study in recent years verifies, people's papilla tumour and virus (HPV) It is the arch-criminal of cervical cancer, and the spread of this kind of virus often passes the sexual behavior. So, try hard to reduce the unsafe sexual behavior in premarital sex and extramarital affair, use the sheath if necessary, protect women and reduce an important method of the cervical cancer risk. Often smoke the second hand cigarette besides lung cancer well known, smoking will also cause nasopharyngeal carcinoma, oral cavity cancer, cancer of the esophagus, even bladder cancer, kidney cancer, pancreas cancer and gastric carcinoma,etc., one may well say that " possesses a cigarette, suffer disaster all over " . In addition, studies have suggested second hand the intersection of smoke and until cigarette goes even farther all alone danger in health. So, had better nip and kill the cigarette in the hand at once, it is the better to be the farther from the smog. Fit up and contain carcinogenic chemical composition in too luxurious a lot of building materials, the more luxurious equipment is, the greater probability the ones that let the body injured are. To children, the pollution of fitting up is more likely to let them suffer from leukemia. The expert proposes, fit up and buy the furniture, building materials, must not pursue cheap, generally speaking, the products taste of time of quality irritate the nose; Must open the window to ventilate while fitting up; If airing for two or three months at least after fitting up, can move in. Family have cancer if the previous generation suffers from breast cancer, lung cancer, cancer of the esophagus, cancer of colon etc., the offspring suffers from the risk of cancer and is much higher than common people. In addition, study cooperative in the center to point out, every 100 is to in death couple in cancer in Shanghai, there is 5 to suffering from at least " Couple's cancer " . This relates to the fact that couple keep the same habits and customs throughout the year. So, once have unhealthy habits and customs to introspect to two people, couple should treat conscientiously, correct together. The person with family's history of cancer had better do a cancer inspection, the habits and customs of keeping fit better than others regularly. One is red and gentle on 2010.11.23 in " life Times "

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