There are your viscera more " Dirty "

There are your viscera more " Dirty "
If liken our health to a car, then the lung is just like the car engine, let the human body obtain fuel of the life by breathing the oxygen; Liver and kidney can be compared to the engine oil filter, remove the wastes residue of the internal supersession in time, lengthen the life-span of the engine; The stomach, just like the fuel tank, the food which we take every day is after buccal rough finish, the advanced person enters the stomach to digest and assimilate; And the intestine can be regarded as car blast pipe, " process " through the stomach Food,it is in the treatments, discharge outside the body and then not to last intestine and last two time. However, like car, if our viscera are not maintained carefully, also will let them dirty and are even injured. The lung is in all organs, the self-protection ability of the lung is the worst, can be said to be and received a hurt and wronged organ most. Smoking is the greatest pollution sources of lung, normal people's lung is red, the smoker's lung has been totally deceived smokedly! All harmful substances that sucked such as the nicotine, sulfur dioxide, can all regard as the dirty things affixed to lung, the lung must be the dirtiest one in all organs! Secondly it is the air pollution. Every particle which airs may float which you breathed, harmful gas are brought into the body. Though tiny cilium that arrange can pollutant, bacterium clean out some at the lobe of the lung. But if in the environment of the air pollution for a long time, even stronger lung, also will not stand. In addition, people's clothing,food,lodging and transportion, influencing lung alternatively in four seasons. May cause bronchitis, asthma, pulmonary tuberculosis,etc. if careless, the serious one will also cause the canceration. Clean the method: Eat more apples. U.S.A. state-run the intersection of hygiene and the intersection of research institute and research show, take people of apple, cough, it grows probability of phlegm to be lower by 33% than the people who are not often taken often, this is because pectin and polyphenoils in the peel of the apple can lighten inflammation of the lung and react. Go out few in haze weather. If go out and had better wear the gauze mask, try hard to avoid this period of time of morning. Drink more water, does not smoke. If often in the environment of smoking, must drink more water and can discharge the internal harmful substance with higher speed. There are data that reveal, the cause of 80% of the lung cancer is the tobacco, so propose not smoking. Perch hundreds of millions of bacteria in the enteric intestine, for example, benefit grows fungus and pathogen,etc., the former's function lies in equilibrating every fungus group, maintain intestinal health. But if the intersection of diet and law, human resistance drop, benefit the grow fungus, can change pathogen into, cause diseases such as diarrhoea, gastric ulcer,etc.. And often hiccupping, abdominal distension, farting more but discredited, it is " dirty things " in the stomach Haunting. Especially large intestine, itself is a very dirty organ. Because the wastes metabolized in the body finally, the only stool will be entered in large intestine. Especially for person of constipation, many kinds of toxin in the stool will be absorbed repeatedly by the intestine, reach each position of the human body through the blood circulation, causing complexion to be dark and gloomy, skin coarseness, pore expanding, analeptic,etc.. Clean the method: The most important thing is to keep the intestine unobstructed. For example, eat more fruits such as apple, banana,etc., the staple food should not be too meticulous, eat more coarse food grain; While going out to travel, easy constipation, can drink a little honey; The intersection of job and high pressure, sit, too can cause constipation for a long time, had better move every day, keep the good mood.

|