Drink soya-bean milk in the legend " Four major taboos "

Drink soya-bean milk in the legend " Four major taboos "
The soya-bean milk is unsuitable to add red sugar " because the organic matter of the brown sugar will be combined with protein of the soya-bean milk, produce the sex change precipitate harmful to human body. " Is it? Then, brown sugar, white sugar and honey are all the food specializing in including disaccharose, without difference in principle, why not add the brown sugar? In fact this is coming from a kind of wrong understanding. To soya-bean milk, whether the question can add the sugar, but when to add the sugar. Had better not add any candy while boiling the soya-bean milk, when easy to cool to boil to plan to drink in addition, three kinds of candy any kinds are all right. Because while heated, can the chemical reaction take place with the candy in protein in the soya-bean milk, produce the material that can't be absorbed, lead to the fact the nutritive value of the soya-bean milk drops. Be careful, though this kind of material can't be absorbed, it is not a noxious substance. The empty stomach is unsuitable to drink the soya-bean milk " the soya-bean milk should not be drunk on an empty stomach. While drinking on an empty stomach, transforms and consumed in the human body for energy in the protein big city in the soya-bean milk, can't fully play a role in tonifying. " So-called " tonify function " ,Mean protein in the soya-bean milk can be used for formating body tissue, organ and powering the material,etc., such as muscle, antibody, hormone. And when we feel hungry, but the food has already been digested and emptied in the stomach, the hungry sense has appeared, can not say that it is insufficient to already present obvious energy in the body. Needn't also utilize protein to power at this moment. In fact, protein content in the soya-bean milk is very low, even not consume, take in influence of protein total amount not big on the body. If afraid that drinks the soya-bean milk and can not utilize protein among them on an empty stomach, so, it is all right to add some sugar in the soya-bean milk. The soya-bean milk is unsuitable to wash the egg " the soya-bean milk should not be drunk towards the egg, because the egg white is bound with trypsin in the soya-bean milk, will produce the material difficult to be absorbed by the human body. " It is correct that the soya-bean milk washes the egg, the more important thing is how to wash. If throw into the egg in the soya-bean milk boiled, boil more several minutes more, it doesn't have any question to eat up it. The soya-bean milk is unsuitable to drink " should not be drunk the previous night, the soya-bean milk is easy to be rotten under the high temperature the previous night, it is difficult to be stored for a long time at room temperature, so should keep at low temperature. Someone will suffer from diarrhoea while drinking the overnight soya-bean milk. " Above-mentioned sentence this one general knowledge of food hygiene, take all food should while fresh. If food keep fine, who eat can cause uncomfortable. So, the focal point is not the previous night, but gone bad.

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