Five methods are replied " It is ill that autumn has set in "

Five methods are replied " It is ill that autumn has set in "
As the saying goes, the autumn wind arises, the disease is come to attack. The temperature has turned cool that autumn has set in, the temperature difference is strengthened in morning and evening, it is the high-incidence seasons of all kinds of diseases. In this issue, we call for the intersection of traditional Chinese and western medicine and every expert give an idea, prevent disease little knack autumn for you. Should take shelter from the wind to do exercises to defend the airway infection in morning and evening autumn has set in, the diurnal amplitude further increases too. Not only the temperature is repeated and changeable, but also become cold with its overall trend gradually, Beijing is entered the high-incidence season of breathing problem gradually, number of the infected of diseases such as cold, influenza, tracheitis,etc. begin to rise. Expert point out according to door emergency call of the hospital, disease high to it sends crowds to be the intersection of immunity and bad the elderly and children mostly at present. Reminding the elderly should pay attention to increasing the clothes when it is cold in morning and evening, can carry on exercise of taking a walk, practising taijiquan etc. and improve resistance, suffer from cold after but should prevent sweating, so should pay attention to keeping hot at the time of sports, the amount of exercise should be in order to sweat slightly, it is unsuitable to produce too many sweats, let the pore disappear gradually; The places of sports should try hard to choose the place that take shelter from the wind; The heavy weather of wind is unsuitable to do exercises. Old man, children, engaged in the crowd that the personnel, flowability of the service industries are older, you had better inoculate vaccine of influenza in time, reduce the possibility that infected with influenza. In addition, diabetes, asthma patient infect with behind the influenza appearing serious possibility of disease larger, also inoculate vaccine of influenza as soon as possible. Prevent irritated the intersection of gauze kerchief and gauze mask from want season Beijing most apt take place anaphylactia, on duty spring and autumn, there are many persons, getting that and goes out to play in season when the autumn air is fresh people of the outdoor sports. So every autumn, pollen (such as the pollen of the wormwood) With Lu grass (commonly called as " Uproot plants after their edible portions have been harvested " ), "anaphylactogen kindling anaphylactia which dry air and cockroach carry one is many. Expert introduce, a common one anaphylactic rhinitis, asthma, disease patient such as being allergic most at present. Wrap up as urticaria patient's skin will present and is similar to mosquitoes, appear after biting; Mainly sneeze, have a running nose in anaphylactic rhinitis patient's symptom; Patient mainly is shown as the asthma, feels suffocated asthma. Because there are many agony and inconvenience that anaphylactia brings to somebody, the expert has persons of allergic history and above-mentioned disease to remind of previously, can get the intersection of hospital and the intersection of allergy and the intersection of department, respiratory medicine, dept. of dermatology,etc. and relevant department make "anaphylactogen to measure first while being conditional. If can define the allergic principle to do the desensitization treatment. Secondly, have above-mentioned patient of anaphylactia previously, should notice oneself protect, avoid "anaphylactogen, avoid sucking stimulating gas and dust,etc., will far away from the flowers and plants, especially Lu grass such as going out to play, or wear the gauze mask, gauze kerchief. Can also reach the specialized department of the hospital, guide and use the preventative medicine ahead of time according to the doctor, if the asthma patient uses the angry fog to gush out pharmaceuticals to prevent in one week very ahead of time. Once take place anaphylactia, want, get hospital go on, resist irritated to wait for, treat while being corresponding in time, the doctor comments on the condition, severity, make the appropriate healing solution. Prevent the intersection of pharyngitis and tobacco and wine from it contacts little pharyngitis to be the the intersection of season and common disease most one of too while being pungent, some patients are even stimulated by cold air during getting up early, pharyngitis that will break out, the throat is dry, the sound is hoarse even the swallowing department swells and aches. The expert points out, this just because the temperature is changed when season changes, and the air is dry, the human body can't suit rapidly, it is apt to have illness coming on. Except pharyngitis, after chronic bronchitis and asthma patient enter autumn, because the air held back in autumn will aggravate the condition, also cause disease to recur more easily. So enter, take, pay special attention to, protect respiratory system after autumn, take precautions against pharyngitis disease. Try hard to eat few too hot, too sweet food usually, avoid eating yellow croaker, shrimp, crab and raw and cold food, give up smoking and drinking. Can eat more, have, moisten the lung the intersection of voiceless sound and food of efficiency, pear, the intersection of arhat and fruit, white turnip,etc.. Licorice root, chrysanthemum, rose, gold lotus flower, seed of boat-fruited sterculia, SHASHEN(sic),etc. are used for making tea, can clean the breath, relieve sore-throat, do angry easy liver. Can also be edible lily, jade bamboo, wheat winter, the fruit of Chinese wolfberry,etc., can play a moist role too. It also can soup make or custard with white fungus,or by Chinese yam, the fruit of Chinese wolfberry, winter boil by porridge to wheat, can improve qi and blood to be tired, play, moisten the lung angry function of benefit. Prevent from sleep turn off window enter will it be the last ten days September night such as facial paralysis, weather of Beijing characteristic relatively cool in morning and evening with high temperatures in daytime, the diurnal amplitude is great. The expert reminds, this kind of weather should especially watch out for facial paralysis (call facial nerve paralysis on medical science) Emergence,sleep of night, if you can't should pay attention to, keep hot by bus while being out,in case that facial nerve be lasted facial paralysis to be damaged. Prosopoplegic patient with between twenty and fifty and in the majority, some patient to take place facial paralysis sleep, some patients even present facial paralysis after in cooler weather by bike. The prosopoplegic patient happens, it is all unable to finish that the face is often connected with most basic lifting movements such as eyebrow, closing one's eyes, drum mouth,etc., some return the eyes obliquly, with aslant mouth and slobbering. If facial paralysis is not treated in time, the facial neural function does not resume completely, will present prosopoplegic sequela. So the expert reminds, the question of aching etc. behind having facial acid, flax, shouting pain, having a headache, ear, will seek medical advice as soon as possible. In addition, preventing facial paralysis should pay attention to the face cold-proofly, try hard to close the window at the time of the sleep at night, avoid receiving the wind while going by bus. Want so little that people get at the same time, reduce the possibility that the virus infects. Also avoid cold, so as not to bring out facial paralysis. Prevent heart from cerebrovascular diseases wake up, rely weather turn cool autumn such as bed, blood vessel that summer expands contract after cooling early morning, cause the resistance of blood vessel around to increase, blood pressure will rise. Moreover, it cause blood pressure to be unstable that the temperature difference changes the conference in autumn, very easy kindling heart cerebrovascular diseases. The expert still reminds, after it becomes cold, suffer from to disease patients such as hypertension, arteriosclerosis, diabetes, brain aneurysm,etc., apt disease of blocking up etc. cerebral hemorrhage, brain take place. Blood vessel shrink, also might cause brain blood supply insufficient, serious meeting cause angina pectoris, the intersection of brain and ischemic or infarction. The expert reminds, should prevent cerebrovascular diseases from breaking out, want pointed prevention, you had better eat some and produce the food with high, nutritious heat, such as red meat, chicken, fish, milk and soyfood, take little greasy food, ban on opium-smoking and the opium trade wine of limit, want less salt, low fat, low cholesterol generally. Often eat the fresh vegetables to reducing and stability blood pressure is beneficial to. If is a hypertension patient, insist on examining blood pressure every day, and follow the doctor's advice and regulate the amount of medicine used. If is with giddy, dizzy, hypertension patient that the cheek is often ruddy, the part has the numb sense, reduce the absorbing amount of animal's albumen. Hypertension patient with heart cerebrovascular diseases, can often eat black Auricularia, white fungus,etc.. The fat of blood, the too high one of cholesterol, do not eat and fry the food. Secondly, should pay attention to, keep hot, leave bed clothes are should in movable health under bed clothes at once wake up, early morning; Make the bathroom full of hot gas first before having a bath. In addition, Also insist on physical training, keep mood steady, it is overtired to guard against. The extremely angry or intension can bring out cerebrovascular diseases.

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