Parent-offspring's guide: How to just mend folic acid " Reasonable "

Parent-offspring's guide: How to just mend folic acid " Reasonable "
Folic acid is a kind of water soluble B clan vitamin, pregnant woman's demand for folic acid is 4 times higher than that of normal people. It is differentiated by foetus' organ system that it is pregnant and early, key period when the placenta forms, cells grow, it is very vigorous to split. It can cause foetus' deformity that folic acid lacks at this moment. The nerve is in charge of the deformity as the incidence is about 3.8�� in our country, including having no brain, the backbone splits etc.. In addition can also cause early miscarrying naturally. By pregnant middle period, pregnant later period, except that the foetus grows, the blood capacity of the mother's body, the breast, the development of the placenta makes pregnant woman's requirement to folic acid heighten. Folic acid is insufficient, pregnant woman's placenta incident is shelled early, pregnant hypertension and syndrome, huge young red cellulous anaemia: Development is slow in foetus' palace incident, premature delivery and born in the low weight, and such a foetus' growth and intelligence development after being born in will be influenced. When should the pregnant woman supplement folic acid? Should reduce the emergence of foetus' brain and spinal defect, the most important thing is women have already begun to absorb enough folic acid when being fertilized, but a lot of women just begin to supplement folic acid after learning pregnancy in fact, and one, two months after usually fertilizing already at that time, this will make the early foetus' brain and spinal because can not get enough folic acid but development was imperfect, cause the emergence of brain and spinal defect. So the expert advises women to begin to supplement folic acid soon during plan pregnancy. Had better generally begin to eat folic acid in at least one moon before preparing pregnancy, take to pregnant full 3 months. How much folic acid is supplemented every day? At present, the expert advises folic acid which the women of child-bearing age take in every day not to lower than 400 micrograms, the plan is pregnant and folic acid that the women of nursing period take in every day is not lower than 600 micrograms. Folic acid is supplementary to begin in 3 months before preparing pregnancy, is stopped when it is pregnant to be had for full 3 months. It can make the early incidence that shells of omen eclampsia, placenta increase that the pregnant woman lacks folic acid, it causes the nerve to be in charge of the odd-shaped main reason to lack folic acid at the same time, it is mainly the development that foetus' nerve manages in three months when and gestation is early, it is in 3-4 weeks of embryo's development that the nerve is in charge of closing, if it can cause the nerve to be in charge of failing to close to lack folic acid, cause the backbone to split and not have brain deformity that is in charge of the deformity for the nerve of the main fact. Meanwhile, 7-8 the intersection of foetus and the intersection of palate portion and key period of development in week, for prevent harelip, palatognathous appearance from should pay attention to even that supplements folic acid. Supplementary folic acid that it can be better what food is passed? Contain abundant folic acid in the soya bean, secondly the content is abundant in green vegetables such as spinach, green cauliflower,etc., know loss, lose folic acid when high-temperature, so for supplementary enough folic acid that is be able to safe, propose taking special folic acid one, set up fitting such as Sri Lankan of the pharmaceutical factory of Peking University, eat one (0.4mg) every day .

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