Health care: 9 knacks that Chinese medicine promotes longevity

Health care: 9 knacks that Chinese medicine promotes longevity
The change of the living condition, food and clothing not a question alive of everybody's now. So a lot of people begin to pursue the health care method to promote longevity. What kind of keys to health preserving are there on Chinese medicine? Might as well be with arranging making further enquiries small. 1,Brain comb 500 disease day for shrewd office except that head shrewd office, important 12 passages through which vital energy circulates and 40 many point of human body, and more than ten assemble on the head in the stimulating area specially. Comb and substitute the small acupuncture needle with the wooden comb or bone, carry on the so-called acupuncture and moxibustion massage or amazing to these points and passages through which vital energy circulates, will go for fitness of disease. It is really the easiest, most economic macrobiotic health care countermeasure of a precise, angry, spirit of maintaining the human body to comb one's hair hardworkingly actively. 2,Foot bottom rub the intersection of fountain and the intersection of benefit and the intersection of health and traditional Chinese medicine with the hands, think for second heart more thanth point and 12 passages through which vital energy circulates of vital organs of the human body at the foot wear close connection often, have been covered with reflection areas of relevant whole body every organ. But because the foot bottom is at odds with the community or the leadership and dirty and very far, resistance is low, it is a congenital weak link of the human body, having offered the advantage for invasion and attack of the virus of cold wet perverse trend objectively, thus health care of the foot seems particularly more important than the other positions. Rub the fountain cave with the hands after the often warm bath, can go the disease prolong life. 3,Sun swallows the intersection of saliva and 300 mouth to assuare you live to 99 Chinese medicine to think, the saliva is the quintessence of the human body, store on the pubic region, take Tianjin to be red and then, satisfy precise air, get up, get with spleen invigorating the stomach, moisten and moisten the hole key, the five internal organs of moist four limbs, the strong kidney mends yuan, slippery favourable joint, tonify the function of the brains. So Japan swallows 300 mouthfuls of saliva, assuares you live to 99, it is very reasonable. 4,Japan scoops up for a line of 100 times of valley and cures the disease and treats the macrobiotic valley one of disease, is also called the rectum. Scoop up and carry and shrink it too promptly. Say, but make the little trick which shrinks the rectum popularly. Sun Simiao admonishes common people in " pillow China " " One should be often scooped up in the valley " ,Think the muscles around the rectum want the intermittence to be in sport state, could keep in good health and is good for the body, especially have special curative effect on preventing and curing haemorrhoids. 5,Knock tooth three hundred six seven old 80 tooth, fall, knock tooth is to mean, knock a kind of self- health care regimen that hit each other while being repeated rhythmical with about tooth morning and evening, commonly called as knocking the clock on day. Traditional Chinese medicine think knock tooth frequently, can strong kidney firm and precise not merely, equilibrate negative and positive, dredge some qi and blood run and some collateral channels unblocked, slow aging. 6,Rub open and benefit spirit yuan of qi and blood 100 times of belly and rub belly conveniently, namely massage the belly back and forth with hands, including the law of a kind of health care of belly wall, abdominal cavity and viscera. Chinese medicine thinks, the belly is Gong Cheng of vital organs of the human body of human body, the rising of negative and positive qi and blood. Rub the belly hardworkingly, can adjust the spleen and stomach, open and qi and blood, augment god yuan, apply and raise the kidney precisely, substantiate the five internal organs, all which drive the diseases caused by external factors are evil, the one hundredth disease in the clear internal injury. 7,Kidney of people angry to tear, draw, crumple, good for the intersection of body and Chinese medicine, think the intersection of ear and other key above being kidney only on ear while being coherent, it is good for that the ears are efficacious the kidney is passed openly, the kidney is angry and sufficient, the kidney is precise and filled, then the sense of hearing is sensitive. Tear drawing, massage, crumpling, some and pinch ears, in fact carry on various physics stimulating and acupuncture and moxibustion treatments to the ears. 8,Disappear tired callisthenics stretch oneself blood transport unblocked and most high to stretch oneself while being what is called, mean stretching the shank, putting up and lifting both arms, breathing and expanding the chest, spreading the waist, moving the doing exercises oneself of the joint, fluffy backbone. 9,Settle down, sit quietly macrobiotic longevity adjust body, adjust the interest, add, adjust supernatural medical research, indicate mood with health link closely. The people that all mood are optimistic and optimistic, can make its function of viscera operate healthily, ones that strengthened to outside disease and evil were resisted, under the calm mood state, can be engaged in the lasting intellection at the same time. So, one of the ancient's paths of sanitation, is to settle down to repose. Confucianism, clearing up, a three laws of teaching and all keeping in good health, and all advocate sitting quietly. Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter the channel.

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