Five add meal required course Make the baby smooth " Say good-bye to " Diatery supplement

Five add meal required course Make the baby smooth " Say good-bye to " Diatery supplement
A year old baby for the future has already said good-bye to the diatery supplement slowly, have they at this time already entered " eat three meals a day " like adult Stage? Of course not! The baby generally also needs to add by two to the breakfast,lunch and dinner every day. And while adding the meal, there are exquisite a lot! Course 1: Excessive with a lot of reasonable fat babies of meal to feed or feed to too cause frequently. Then, how is it more suitable to arrange to add the meal rationally? The little passage lives: Mother is eating biscuits for Qi Qi a year old. At this moment, Qi Qi's father came back. See Qi Qi is eating the snacks again, looks unhappy! "You always feed the snacks to her! Get have supper, she will not have a meal. " " have 2 hours before having supper now, just eat several biscuits, she will digest soon! " " in a word, you feed the snacks wrong to her! " The nutritionist says in this way: Several small biscuits have initiated between couple " The war " ,And both sides seem to speak all reasonably. Sound carefully, their basic difference should be given to the baby with the meal. My father think the intersection of daughter and 2 year old already, should like adult, eat kind to eat three meals a day seriously, in addition, should not eat any " snacks " ,Think that forms the good eating habit like this. In fact, my father's requirement is not very appropriate to baby. Because the baby over 1 is longer than a dozen teeth successively, the main food is from the milk to mix the food gradually. The child's digestive system has not reached maturity yet at this moment, the stomach is limited in capacity, metabolism is vigorous, every meal is eaten and will be digested soon, so the baby should have more meals a day but less food at each. Have 3 reasons with the meal for the baby: 1. Adapt to the characteristic of baby's digestive system growth. 2.It is the important source of supplementing energy, meet the need that the baby grows fast. The proportion of heat is generally that every meal is taken for a whole day: Breakfast accounts for 30%, the lunch accounts for 35%- 40%, dinner accounts for 25%, accounts for 10% with the meal. 3.Besides meeting baby's nutrition's demands, also have gentle kindred with the meal! So, what we need to treat the baby as treating dinners, with the meal. In addition, Qi Qi's father also misunderstands the snacks a bit. It is unnecessary for parents to greatly add criticism once seeing the baby eats the snacks. Right amount of in right time, letting babies eat some snacks rationally, the physiology and emotion development of the baby are very beneficial to. Course 2: When to add the little passage of most suitable life of meal: Happy for more than 2 years old now. Under grandparents' care, the little child is " super-heavy weight " Fat baby. Looking at the grandson so " Healthy and strong" ,The grandmother meets with people and introduces the experience: " children digest fast, we let him eat every an hour will not lose children like this! " The nutritionist says in this way: A lot of fat babies are excessive to feed or feed to too cause frequently. Then, how is it more suitable to arrange to add the meal rationally? Generally speaking, can add pastry two times except dinner three times, time can be arranged in the two meal or evening, can depend on situation specifically. The baby over 2 had better form the good habit not eaten again gradually except fruit and milk after supper, should avoid eating sweet food such as the candy, cake before especially sleeping, in order to guarantee the good sleep, prevent dental caries. Course 3: Add the little passage of red-black roll life of food of meal: In accordance with depending on 2 years old, it is a standard " happy " Baby! Add the meal each time, she likes eating the candy or cream cake. Mother thinks the food is very helpful to supplementing heat, then promise her to " only eat a little " ! But she has had and can not moving it all the time regardless of the consequences. The nutritionist says in this way: After the baby is 2 years old, the amount of exercise obviously increases. Move to consume energy, in order to supplement energy, it is a very natural demand that the baby proposes eating candies. As parents, it is unnecessary to think once hearing babies eat candies that regard the situation as very grave or critical. However, must follow right amount of principles. Eating candies too many not only will damage the baby's teeth, but also will influence the baby's appetite, it is long, it is malnutritive that will also cause. Because traditional candy, cake are mainly made of candy, oil, flour, its main nutrient component is carbohydrate, heat is relatively high, but other nutrient such as protein are few. So want, try hard to become with meal more reasonable and more abundant baby. Choose a few kinds of food each time, and should vary some changes frequently. Course 4: The little passage of entering the garden baby and living with the meal scheme: It is the afternoon children of the kindergarten to be on. Coming back from the kindergarten bright each time, the grandmothers will all connect the grandson and go home directly, supplement one more for the little child " The nutritive meal " . The abundant intensity is not second to dinner of the kindergarten definitely. The nutritionist says in this way: Though we must mention and treat and add the meal as treating dinners, however, must not lump dinner with meal sum together because of this. In addition, still should pay attention to adding the time intervals of meal and dinner, if the time interval is too near, seeing more delicious meal, the baby will not have appetite; Or the clever baby may not have a dinner in the kindergarten carefully, is waiting to come back home to eat. In fact, these has destroyed the baby's diet law to a certain extent, and not played the function of adding the meal. So, if should give it to children with the meal, can choose some food easy to digest such as the bread, biscuit. It is so not only can supplement the child's nutrition demand unlikely to let babies eat too much but also. Course 5: Eat the little passage of life with the meal like dinner: Wen Wen's mother has been paying attention to the cultivation of baby's eating habit very much all the time. Eat three meals a day, Wen Wen will sit, reach the desk advance the meal with family. However, while giving Wen Wen with the meal, not only turn on the television, but also sometimes the little child catches biscuits to eat even not washing hand. Wen Wen's mother's view is: It it's time to help yourself like snacks to add one. The nutritionist says in this way: Perhaps for adult, it is only a kind of pastime to add the meal, and to baby, this is him " Five meal of the first " Or " six meal of one day " A meal of China, it should be as eating dinners to add the meal, should form and wash hands first, the habit eaten attentively sits down, don't let babies eat while playing, so neither sanitary, also disperse attention, influence the secretion of digestive juice. If is in the kindergarten, a lot of children eat together, still can produce a kind of happy atmosphere, favorable to the secretion of digestive juice, let children learn to share at the same time.

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