Begin to protect teeth from the food The chewing gum uses the note

Begin to protect teeth from the food The chewing gum uses the note
Only September 20 is every year " Love tooth day " ,It is maintained but love the tooth should follow our every day's work, and this our small devotion of one's own teeth of every day, that was reaped will be that teeth and we accompany all the life. Perhaps your knowledge of dentistry is very abundant, it is known how many deciduous teeth and how many permanent tooth there are, whether but you have thought the figure which this group confirmed is told you at the same time. Teeth, to a person, a kind of non-renewable resources with specified number. Now, on this resource increasingly deficient earth, any kind of non-renewable resource is all unusually valuable, so we must learn to protect our healthy and buccal resource - -Teeth, begin from the food, let the food protect our teeth. Beneficial food celery to tooth: Just as coarse fibre sweep,when you chew old one, help tooth of you not to be carried on by a thorough cleaning, sweep some food residue on the tooth. Unless unless on the other hand, the less strenuous to chew you be, it is can if you can't stimulate, secrete on saliva to heal,saliva but a helpful thing greatly! Cheese: The cheese is one of the good sources of calcium, can reduce dental caries, make teeth firmer. Green tea: The green tea contains a large amount of Fluorines, resist the result that the acid defends dental caries. Onion: The best by fresh growing the onion result. Sulphur compound in the onion is a strong antibacterial composition, can kill many kinds of bacteria, include causing the streptococcus out of shape of our dental caries. Mushroom: The body of candy can inhibit the bacterium in the oral cavity from forming the tooth fungus spot to suck many mushrooms. Peppermint: The leaf of the peppermint contains compound of a single card alkene, can reach the lung via the blood circulation, let you feel smell is fresh during breath. In addition, the peppermint can also relieve gingivae inflammation, the uncomfortable sense of swelling. Honey: Contain an enzyme in honey, can inhibit the activity of the harmful bacterium in the oral cavity. Contain rich amount of fruits which links C: Vitamin C safeguards the healthy important nutrient of gingivae, seriously scarce person's gingivae will become fragile, it is apt to suffer from disease, symptom of becoming flexible or lossing gingivae swelling, bleeding, tooth etc.. Mustard: The mustard can inhibit the reproduction of streptococcus out of shape in the oral cavity. Water: It is the simplest but very important method to protect tooth to drink water, drink the hydroenergy and let our gingivae keep wet in right amount, stimulate and secrete the saliva. Drink some water after eating up the things, can take away and remain the food residue in the oral cavity by the way, reduce the forming of the tooth fungus spot, everybody needs to drink water of 6 to 8 glasses each day, after especially eating, if can't brush teeth at once, make sure to keep in mind and drink a glass of water to clean the oral cavity, reduces some dental caries chances. -Can't read the chewing gum to extend instead of brushing teeth clinic's Deputy Director of Peking University stomatological hospital Liu Feng introduces, chew chewing gum, can bring fresh tone, too can help us glue except that the intersection of tooth and the intersection of surface and a lot of soft dirt and bacterium to us, thus help us to clean the oral cavity. If without using the mouthwash to gargle in chance, it is the method that the clean oral cavity becomes effective to chew a chewing gum the most simply and most. Chewing gum classify ordinary the intersection of cane sugar and the intersection of chewing gum and chewing gum in the past cane sugar make edulcorant, its price relatively comes down a bit. The taste of this kind of chewing gum is very good, but it is removing the food to remain while residue, soft dirt of the surface of tooth, the sugar inside the chewing gum remains on the surface of tooth, thus produce the acidding injures to teeth, so does not propose choosing this kind of chewing gum. The chewing gum of alcohol of wooden candy adopts alcohol of wooden candy as edulcorant, the price is a bit more expensive. The taste of this kind of chewing gum has already been done very well, the most important thing is it does not include the cane sugar, will not just produce the injury to teeth to will not produce the acid. Moreover, often chew this kind of chewing gum and will not increase the sugar that we took in either, so needn't worry about the loss of weight that cause and fail. -The chewing gum uses the note 1. Don't rely on chewing gum and brush teeth, chewing gum to replace, brush teeth, especially ordinary cane sugar chewing gum. 2.Overweight person, diabetic mustn't choose the chewing gum of ordinary cane sugar. 3.No matter which kind of chewing gum, chew time for not exceeding 15 minutes, otherwise may produce the material harmful to health. 4.Should not chew the chewing gum constantly every day, otherwise will increase the abrasion of teeth, also will make the joint tired. Even still can cause the excessive development of the angle of lower jaw to teenagers, cause the square face of country's shape, this is and modern " The little face beauty " Standard run in the opposite direction. -Chaining tea will apply three kinds of health care of oral cavity Oral cavity medical center director Professor Liu Hongchen of PLA general hospital introduces, in daily life, our country drinks the most general country of tea, have gargled as defending decayed tooth and clean and buccal method with the drink tea and tea since ancient times. 1.The tea defends the efficiency of decayed tooth. The tea prevents the decayed tooth reason from being that it contain materials such as Fluorine and Catechu phenol,etc.. Fluorine can improve structure of enamel, strengthen it, resist sour effect; The Catechu phenol material can inhibit causing the decayed tooth fungus (such as the streptococcus out of shape) in the oral cavity Hyperplasia. As far back as 1980, WanXiang Wang,etc. have worker, relative that drink tea used to it carry on investigation to the intersection of Anhui and the intersection of camellia and factory Huo, the ill rate of of decayed tooth is low, only 21.1%; Reinstate to will it be morning every day tea gargle time of childrens carry on the investigation 1978, find after two terms, the decayed tooth has been reduced by 70%. So, insist the drink tea is used to, gargles with the tea, there is better result of preventing decayed tooth. 2.The intersection of literature and report, tea contain alkaloid, it has to be except that dirty to solve, smell of fish, disappear oily delightful efficiency. A lot of American-European countries will already drink one of the measures that tea causes halitosis as dispelling edible cheese, meat after a meal. 3.Japanese scientist discovers, it is a kind of active composition that tanning in the tea is sour, animal experiment prove it have the intersection of anticancer and function, so daily tea gargle, help, dispel the intersection of oral cavity and possible influence of carcinogen. Reporter Zhang LiangRu of morning paper

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