Decode your health secret from blood group

Decode your health secret from blood group
A type notices the cold-proof O type eating more resistance against diseases and nutritional requirement that blood group of red meat determines a person. Now, we go to decode blood group and healthy relation together, understand one's own health problem through blood group, for health care. The blood of Model A: Improve immunity and pay attention to the cold-proof health advantage: The health is more dexterous, it is very capable to stand, so will not be often perplexed by disease at ordinary times, subhealthy probability will be reduced too. The inferior position of the health: 1. The blood sticks consistency in various blood group, easiest to raise. (The hidden danger of the health: The brain blocks up) 2.The sticking rate of blood platelet is obviously higher than the normal control group. (The hidden danger of the health: Migraine headache) 3.Tip blood vessel regulating function bad, to cold to irritate more sensitively. (The hidden danger of the health: Hemorrhoid) 4.The digestive system function is not strong, the gastric acid content is low, relatively lack digestive ferment. (The hidden danger of the health: Disease of digestive system) Add and divide the tactics for the health: It is weaker to improve immunity and Model A blood the people's immunity as to person of other blood group, especially improve immunity to having essential health of the person of the blood of Model A in autumn and winter. Pay attention to it cold-proofly generally speaking, when the environmental temperature is lower than 10 ��10, the little blood vessel of tip begins to shrink, when the person of the blood of Model A is at 12 �� of temperature, the little blood vessel of tip begins to shrink. So, should pay attention to keeping hot while entering winter. Eat more high supersession ability to the plant food of persons of the Model A blood of vegetarian diet, and slower to the animal food supersession, so eat more vegetarian diet, reduce the carnivorous intaking amount and could really strengthen the immune system function. The blood of Model B: Recuperate the syndrome health advantage of confirmed fatigue: The person of the blood of Model B has strong digestive function and adaptive capacity, various beneficial nutriment can be digested and absorbed almost, no matter edible animal food, or plant food, the speeds of metabolism are very fast, efficiency is very high too. The inferior position of the health: 1. In the pressure for a long time, the health is easiest to flash the redlight. (The hidden danger of the health: Confirmed fatigue and syndrome) 2.It is worst to defend ability to epidemic influenza virus. (The hidden danger of the health: Influenza) 3.The digestive tract is easy to infect by bacterium. (The hidden danger of the health: Diarrhoea, dysentery) 4.Metabolism is influenced by agglutinin protein in the food. (The hidden danger of the health: Fat) Add and divide the tactics for the health: Chinese herbal medicine is particularly important to the person of the blood of Model B that the wild jujube of licorice root is drunk, among them, it is best with licorice root, strengthen the function of one's own immune system, have antiviral function. There is no harm in trying the wild jujube of licorice root is drunk: The licorice root, Indian bread, wild jujube, white sugar are put into pan, add right amount of water, by using the small fire instead to boil for 30 to 40 minutes after fire boiling, before soaking for quite a while after the fire; Pull the wild jujube out, drain the juice, dry in air for one day. Shine it to seventy percent while doing, divide the remaining juice in the pan for 2 to 3 times and spray on the wild jujube surface, can eat after stiring. The person of the blood of Model B of practising taijiquan is most suitable for the sports of doing the medium-sized intensity, can already dispel the influence of the pressure in sports, can strengthen various physiological functions of the human body. It is good choices of people of the blood of Model B such as practising taijiquan. The person who eats more the Model B blood of mutton can well digest and assimilate animal protein generally, for example, mutton and rabbit's meat are very beneficial to person of the blood of Model B, it can strengthen the immune system function. Moreover, supplement the food containing magnesium such as pine nut, fibert, longan appropriately, can all strengthen the immune system function. The blood of Model O: Supply nutrition and improve and absorb the health advantage: The person of the blood of Model O has very strong one's own immunological function and resistance, the ones that can well protect body from various diseases and virus are attacked. One investigation result reveal, though in daily life, the intersection of Model O and the intersection of people and " little disease constantly " of blood ,However, in various blood group, its average life span is obviously relatively long. Add and divide the tactics for the health: The person who eats more the Model O blood of red meat absorbs very capably, especially the food with rich albumen, such as the food of meat, its nutrient can get the best absorption in the body. But need to pay attention to, the food of meat will certainly take red meat as the core, eat little fat, in order to prevent getting fat. Keep the people of the law Model O blood of sleep belonging to " Conserve strength and store up energy " Type,so important sleep law to them very, it can reduce by subhealthy probability effectively. Insist and advance at 11 o'clock in the evening and fall asleep that sleeps, can let every whole day have plentiful physical power. The blood of Model AB: Adjust the health advantage of digestive function: The blood of Model AB is blood group appearing at the latest on the earth, but the number of people is increasing constantly, therefore the person of the Model AB blood suits very capably. Moreover, it contains the A type and B type two kinds of antigen at the same time, talks to a certain extent, have blood of Model A and double advantage of the Model B blood. The inferior position of the health: 1. The content of the gastric acid is lower, influence the digestion and absorption of the nutriment. (The hidden danger of the health: Indigestion) 2.The bacterium in the external environment is apt to inhale and enter respiratory tract and lung at the same time. (The hidden danger of the health: Respiratory disease) 3.The cholesterol content is relatively high, the fat of blood is easy to raise. (The hidden danger of the health: Heart disease) 4.Better to the supersession of plant food, relatively bad to the animal food supersession, it is apt to form the fat to pile up. (The hidden danger of the health: Fat) Add and divide the tactics for the health: It is the problem that the person of a lot of Model AB blood should face to control the weight to reduce internal cholesterol, reduce in weightly. Keep away from the tobacco and wine in the life on ordinary days, the cigarette, stimulus to the respiratory tract of wine, endanger in the philtrum of the blood of Model AB biggest, so should control strictly. Unsuitable to eat the anaphylactic food in all blood group, the person of the blood of Model AB suffers from the proportion of the anaphylactic asthma highest, so all anaphylactic food should be eaten prudently, such as fish, shrimp, chocolate, mutton,etc., in order to avoid the emergence of anaphylactia.

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