Health care: The food therapy eliminates the modern woman 7 and suffers from a deficiency of the kidney big

Health care: The food therapy eliminates the modern woman 7 and suffers from a deficiency of the kidney big
It is not a man to suffer from a deficiency of the kidney " The patent " ,The woman will suffer from a deficiency of the kidney too, what symptoms does the woman have to suffer from a deficiency of the kidney on earth? The expert has analyzed symptom that seven kinds of women suffer from a deficiency of the kidney, let you prevent and treat early, let disease finish, sprout one. Symptom one: Climacteric is ahead of time these are questions that all women pay close attention to most. General women about 50 years old present climacteric, and " suffer from a deficiency of the kidney " Women demonstrate such involutional symptoms as amenorrhea, sexual desire are low, agitated, anxious, suspicious early. Symptom is analyzed: Chinese medicine thinks empty essence is old and feeble. The kidney of long internal injury caused by overexertion one " Suffer from a deficiency of the kidney " Its people's aging rate is very fast. Modern the intersection of epidemiology and investigation find the elderly see, suffer from a deficiency of the kidney disease more too. Talk about this, understand: The kidney is a congenital foundation, physiological age of person suffering from a deficiency of the kidney increases rapidly, present involutional symptom ahead of time. Remedy: It is very important to have a rest, should also certainly do more physical exercises. Ask you do, consume to have the intersection of oxygen and sport enormous energy, ask you do, test to oxygen exercises endurance, but mild and carrying the easy and gentle traditional movement way secretly - -Taijiquan. This sport regards waist as the pivot, because the kidney lies in the waist, is very suitable for persons who suffer from a deficiency of the kidney and do exercises. Believe behind a method one type of this slow rhythm unseen for ages, there are your health and beauty. Symptom two: Edema of eyelid, black orbit aggravate, look pale A lot of women look in the mirror after getting up early morning, will find a totally strange oneself: The intersection of eyelid and edema, it appears ugly dark orbit, pale complexion to be unglazed. Do can't think briefly it is because of not making up, seem uncomfortable. Remind you now, perhaps the reason lies in suffering from a deficiency of the kidney. Symptom is analyzed: The main water of kidney, suffer from a deficiency of the kidney liquid supersession of water is unfavorable, cause edema, and the eyelid is the position easiest to find. Black orbit, pale complexion are unglazed and leads to the fact the blood circulation goes wrong because of suffering from a deficiency of the kidney. Remedy: Drink little water before sleeping, can strengthen the kidney to hold: Two feet are parallel, foot distance and shoulder width, sight looks straight ahead, the arms are flagging naturally, two palms are stuck in the seams of a trouser leg, the finger is opened naturally, the heel mentions, fall continuously. Symptom three: I'm afraid cold to fear others think appropriate temperature let you tremble direct always on the cold office, make you and colleague difficult to reach an agreement on temperature of the air conditioner. And you wear more clothes always than others, you suffer from diarrhoea once suffering from cold. Chinese medicine thinks all these are caused by the deficiency of yang of kidney. Symptom is analyzed: Record, it is cold that it is grown promptly that the male genital of kidney is insufficient just as " the one hundredth disease of efficacious pivot starts to grow one ". Clinical research finds per person suffering from a deficiency of the kidney has parasympathetic nerves to lean towards the hyperfunction phenomenon, slowing down, blood pressure drops to cause the heartbeat, the basal body temperature is relatively low. Remedy: Can pay attention to, choose mutton, the intersection of dog and the intersection of meat, beef, fragrant-flowered garlic, hot pepper, spring onions, ginger, longan,etc. and warm food to invigorate the kidney north in daily diet, these things are all the favorite of the kidney in deficiency of yang state. Symptom four: Insomnia, hot and dry all over, attention is difficult to be centralized Mood of women of deficiency of Yin of the kidney is apt to be agitated, attention is difficult to be centralized, and often suffer from insomnia, dream. In addition often feel knee and loin is aching and limp. Symptom is analyzed: Deficiency of Yin of the kidney is disturbed in the timid fire, make people agitated; It causes insomnia, many dreams that the overcast air can't be accepted inside in the evening. In addition, it causes the skeleton to lose and raise that deficiency of Yin is lost smartly, so the person of deficiency of Yin of the kidney still often feels knee and loin is aching and limp. Remedy: Enormous working pressure, tense mood, sexual strain, or after eating a large amount of warm dry food, may all present deficiency of Yin of the kidney, so daily life must be controlled. In addition can take in more food such as duck's meat, turtle, lotus root, lotus seeds, lily, the fruit of Chinese wolfberry, Auricularia, grape, mulberries in the diet. In this way you needn't be in order to lie awake all night again weighed down with anxieties, it is unable to be centralized and delaying working for attention. Symptom five: Is not it believed that infertile, difficult and pregnant? Because kidney uncooperative, influence to produce a male heir to continue the family line you most probably, cause infertile! Symptom is analyzed: Chinese medicine thinks " The kidney is hidden precisely " ,Main reproduction development, women's reproductive system reaches maturity under the care of the precise air gradually. If the kidney is precise and insufficient, will influence reproduction ability. Or else recuperate carefully, your giving birth to the child plans to perhaps really type a big question mark. Remedy: Chinese medicine thinks, the arch of the foot is the place where the turbid air of human body drops, often rub, but benefit invigorates the kidney, prevents senilis smartly, in addition it have certain curative effect that insomnia, waist caused to suffering from a deficiency of the kidney ache etc.. Symptom six: Puffiness fat? This is nearly that each woman should interrogate one's own question repeatedly in the face of the full-length mirror, but few people will relate to being fat and suffer from a deficiency of the kidney together, ask one sentence of oneself: Empty? But the fact is, one of the roots of the trouble that you get fat, but suffer from a deficiency of the kidney. Symptom is analyzed: Chinese medicine thinks the fat basic reason is the phlegm, wet, stagnat, it is because of deficiency of vital energy to further say. So, women of deficiency of vital energy of the kidney often have the tendency to get fat. The explanation of the relation is to getting fat and suffering from a deficiency of the kidney for modern medical science: The endocrine function of the person suffering from a deficiency of the kidney is weakened, adrenocortical hormone, promote the fat to decompose, inhibit formating) Secretion reduce,basic metabolism reduce level,cause for body, if you can't consume, reduce to calorie, result in getting fat. Remedy: After two palm rub with the hands hot, put to waist separately, to feel hot, respectively for several times in morning and evening, can mend, receive kidney to be angry. In addition eat some more duck's meat, goose, rabbit's meat, carp, round-grained nonglutinous rice, polished glutinous rice, millet, the food is very necessary too that big date,etc. invigorates vital energy. Symptom seven: Blood pressure is very difficult to rise to think of hypertension and suffer from a deficiency of the kidney relevantly too, but the fact is really like this. Hypertension caused by suffering from a deficiency of the kidney is called kidney hypertension, account for 5%~10% of adult's hypertension, it is a main component of continuing hair hypertension. Symptom is analyzed: Chinese medicine thinks it is deficiency of Yin of the kidney that has caused kidney hypertension. Ascribe reason to, suffer from a deficiency of the kidney, lead to the fact, step down material secrete and reduce in explanation of Western medicine. Remedy: The doctor of traditional Chinese medicine generally adopts and invigorates yin to sneak the male genital, clear away heat and dispel the wet method to cure kidney hypertension. For example daily we can slice and fry the soup and take the place of tea to drink with the crystal sugar with the delicious lotus root.

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