Beijing Times: It is a kind of disease too to be obsessed with the healthy food

Beijing Times: It is a kind of disease too to be obsessed with the healthy food
If you are still in " LV " once , " GUCCI " Chat about, then you are on OUT! The present popular vocabulary is the healthy food, the fashion trend sweeps across the whole world. Americans the intersection of Michael and the intersection of wave and Len write a best seller, " defend food ", devoted to refuting " The healthy diet " Fallacy. But World Health Organization points out, probably there is population of 28 to suffer from a kind of new eating disorder in the whole world at present - -The healthy food is obsessed with disease, its symptom is shown as and excessively obsessed with the so-called healthy food, keep on a diet strictly in order to eat healthy food and the intensity until being bigoted of kind, thus make the body in the dangerous state. The people suffering from this kind of disease of China come up to a large number, keeps in good health among them the expert's guide " perform meritorious deeds never to be obliterated " . A lot of experts seem to have a bigoted hobby to a certain food. For example, Lin Guang of that year is often once a sweet potato " mythology " (used after a verb to indicate the completion of an action); Of today " The hot expert " One realizes one and regards turnip, mung bean and long eggplant as the miraculous cure again. Then, nowadays the mung bean is expensive than the pork, called for fun by the net friend " you are ruthless for the garlic " And then " you play the beans" . Keep an eye on it at one's side, suffer from " the healthy food is obsessed with disease " People not a few. I'm afraid fat of blood to be high abstaining from eating meat all day, afraid blood glucose to be high refusing staple food, afraid pesticide exceed standard but not not " organic " Do not buy, is staring at " defat " once entering the supermarket , " without the cane sugar " , " less salt " , " high calcium " Such words. The consequence that if things go on like this, probably health lack protein, vitamin and mineral, cause malnutritive, anaemia and cause metabolic disorder, senilis from this. As to as it always goes, " The healthy food " Pursue until been infatuated a getting more luxurious very hobby about luxury goods',only afford by health each, another one is that a money bag is too much to bear. China nutrition association released " Chinese resident's meal guide " What article 1 talked about is " The food is various " . In fact, the ancestor has wanted to understand for a long time: Think the longevity must depend on " The mouth is strong " ,Don't be particular about food, anything is eaten, it is naturally strong not to lack nutrition. Liu YuanXing

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