Select to grow the romaine lettuce skillfully in the Limit of Heat according to the physique

Select to grow the romaine lettuce skillfully in the Limit of Heat according to the physique
The tinkling of pieces of jade is the Limit of Heat on August 23 the pool dawn of specialized department director of hepatopathy of institute of traditional Chinese medicine of Guangdong Province, later the temperature difference would increase gradually day and night, but the temperature is still relatively high in the daytime. The diet should recuperate the respect the kidney of benefit grow the liver, moistens the lung and nourishes the stomach at this moment, should eat more salt food such as water chestnut, powder Ge,etc., can also eat more clear and rich food such as fresh fruits and vegetables, white fungus, lily, lotus seeds, honey, polished glutinous rice, milk. Wooden shape people: The physique characteristic of dispersing the depressed liver-energy and invigorating the spleen of chrysanthemum porridge of the dangshen: The complexion is pale, the head is small, one is long, shoulder width, it is straight to carry, the body is thin and weak, brothers are flexible, but physical power is not strong, how worried. The people to seasonal adaptation, able to bear, able to bear autumn and winter spring and summer mostly, experience cold gas when the invasion and attack apt to fall ill autumn and winter. The diet is recuperated: Should eat more, disperse the depressed liver-energy food of invigorating the spleen, angry salivation promoting of benefit, such as crown prince's joining, Chinese yam, sugarcane, honey, sesame,etc.. Medicated diet can be chosen " The chrysanthemum porridge of dangshen " : 15 grams of dangshens, 15 grams of chrysanthemums, 150 grams of round-grained nonglutinous rice, appropriate amount of brown sugar. Clean the chrysanthemum, round-grained nonglutinous rice, steep the dangshen for 2 hours with the warm water first, then put round-grained nonglutinous rice, chrysanthemum into earth pot, unless unless water, fire boiling, it is small fire boil to thick to join porridges rotten,before take when add by a little brown sugars. There is efficiency of dispersing the depressed liver-energy and invigorating the spleen. Fire shape people: The physique characteristic of clearing away heat and invigorating the spleen of carrot soup of the hawthorn and corn: The red of skin, it is generous to recite the shoulder, the shape of face is thin and sharp, the head is slightly small, the stature is well-balanced, brothers are young, the stride is calm and steady, understand to the things quickly, the shoulder is carried and waved while walking. Its personality is easy to be angry, lack confidence, worry too much, the disposition is urgent. The people to seasonal adaptation, able to bear, able to bear autumn and winter spring and summer mostly, experience cold gas when the invasion and attack apt to fall ill autumn and winter. The diet is recuperated: Should eat more, have, clear away heat, moisturize, invigorate the spleen the intersection of benefit and the intersection of qigong and food of result, such as Chinese yam, sugarcane, hawthorn, water chestnut, corn, honey, crown prince's joining, jade bamboo, stone Hu, pork, fish, chicken,etc.. Medicated diet can be chosen " The corn carrot soup of hawthorn " : 15 grams of raw hawthorns, 150 grams of corn, 150 grams of carrot, pig's red meat is 200 grams. Clean pig's red meat to cut small one; The hawthorn is cleaned, the corn, carrot are cleaned and stripped, sliced, put the earth pot with pig's red meat together, add right amount of water, the boiling of intense fire, and then boil for 1.5 hours with the slow fire. Clear away heat and invigorate the spleen, the efficiency of raising overcast salivation promoting. Soil shape people: Jasmine it spends crown princes to be angry to raise the liver physique characteristic to join benefit: The skin is yellow, one is round, the head is big, it is generous to recite the shoulder, the belly is big, the shank is sturdy, brothers are not big, muscles are plump, the stature is well-balanced, the stride is calm and steady. They have stable heart, like to take pleasure in helping people, like making friends. This kind of people is to seasonal adaptation, it is not able to bear spring and summer that mostly able to bear autumn and winter, it is apt to fall ill while experiencing the air invasion and attack in spring and summer. The diet is recuperated: Should eat more, clear away heat salivation promoting, angry food which grows the liver efficiency of benefit, such as crown prince's joining, turnip, jasmine spending, pork, chicken, the Huaihe River Chinese yam, pear, shepherd's purse,etc.. Medicated diet can be chosen " The round-grained nonglutinous rice porridge of fingered citron " : 20 grams of fingered citron, 100 grams of round-grained nonglutinous rice, appropriate amount of crystal sugar. Clean fingered citron, round-grained nonglutinous rice. Put fingered citron into earth pot, add right amount of water, fry the soup, then remove slag and leave the juice and put the round-grained nonglutinous rice, add right amount of water, boil into porridge, put the crystal sugar, boil slightly. There is efficiency of dispersing the depressed liver-energy and invigorating the spleen. Gold shape people: The physique characteristic of invigorating the spleen and promoting salivation of Chinese yam of the lily: The complexion is relatively white, square face, the nose straight mouth is wide, bodily form is more modest, but it is relatively wide to recite the shoulder, four limbs are thin, agile, breathe gentlely. This kind of people is to seasonal adaptation, it is not able to bear spring and summer that mostly able to bear autumn and winter, it is apt to fall ill while experiencing the air invasion and attack in spring and summer. The diet is recuperated: Should eat more, disperse the depressed liver-energy, regulate the flow of vital energy, invigorate the spleen, promote salivation, moisturize food of the efficiency, if pork, chicken, root of herbaceous peony, lily, white fungus, Auricularia, pear,etc.. Medicated diet can be chosen " The gold porridge in the Chinese yam lily " : 30 grams of Chinese yams, 10 grams of Endothelium Corneum Gigeriae Galli, 20 grams of lilies, 150 grams of round-grained nonglutinous rice. Clean Chinese yam, Endothelium Corneum Gigeriae Galli, lily, round-grained nonglutinous rice, all materials put the earth pot into together, add right amount of fresh water, the small fire is boiled into porridge. Invigorate the spleen to raise overcastly, the angry appetizing efficiency of benefit. Water shape people: Silk tree spend root of red-rooted salvia empty worries, solve strongly fragrant the intersection of physique and characteristic: The complexion leans towards black, the head is relatively big, the cheek is relatively wide, the waist buttocks are slightly big, the finger is short, dense but black, the size is relatively fat, lean towards shortly, the belly is relatively big, afraid that cold and like warmly. This kind of people is to seasonal adaptation, it is not able to bear spring and summer that mostly able to bear autumn and winter, it is apt to fall ill while experiencing the air invasion and attack in spring and summer. The diet is recuperated: Should eat more, clear away heat, invigorate the spleen the intersection of benefit and angry food, the intersection of pig and red meat, chicken, lily, crown prince join, the intersection of the Huaihe River and Chinese yam, rhizome of large-headed atractylodes, Indian bread, the intersection of powder and Ge, the intersection of sand and Ge, water chestnut, Medicated diet can be chosen " The colored pork soup of silk tree " : Silk tree spend 15, 10 of root of red-rooted salvia, 10 of Radix Curcumae, fragrant to enclose 6, the intersection of Job's tears and 15 of benevolence, the intersection of pig and 100 of red meat, 3 grams of dried orange peels, 10 big dates. Clean pig's red meat, cut into small one. Other materials are cleaned, the ginger is struck rottenly, dried orange peel is soaked white, spare. All materials are put into pan, add right amount of water, the small fire is boiled for 2 hours, flavour with the refined salt. Clear away heat and invigorate the spleen, empty worries and solve the strongly fragrant efficiency that tranquilizes.

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