How should the candy friend of both refined and coarse grains eat?

How should the candy friend of both refined and coarse grains eat?
Does the grain benefit diabetic or harmful? This question has two kinds of different views. Think the British doctor Rollo found urine candies in harmful starting from 1797, still a few doctors believe the grain is harmful so far. Another view think grain to be beneficial to diabetes, until gentle great wave diabetes result Nie, doctor of Chinese, disclose 2007 view this, have already become the major view of the medical circle progressively. In view of historical document, the following grain is beneficial to relieving and quenching one's thirst: 1, Barley: It is sweet and cool. Tao HongJing, in " the well-known doctor does not record " are written, " mainly quench one's thirst, divided by hot, benefit is angry, while adjusting in the Northern and Southern Dynasties. " " Tang herbal " that official side issue for enforcement write the Tang Dynasty, " the flat stomach, quenched the thirst, treated bloatedly the barley. " 2,Round-grained nonglutinous rice: Gan Ping. Emblem Song official side compile usurp write " help, record always while being holy ", when the case, cure cholera to be overbearing and bored, polyamine, vomit and diarrhoea immoderate, the intersection of henon bamboo and drip shut, round-grained nonglutinous rice shut, and even to admire their at once. Bright Li Shizhen writes in " Compendium of Materia Medica ", " the porridge of round-grained nonglutinous rice, the profit urinates, stop the polyamine, raise the stomach. " 3,Wheat: It is sweet and cool. The Northern and Southern Dynasties write HongJing Tao until " whether whether well-known doctor does not record ", " except that hot,to stop is dry and thirsty, profit be urinated, be lasted diseases with such symptoms as costal pain,etc., stop leaking the blood, the blood of saliva. " Remember managing and quenching one's thirst " dietitian's heart mirror ", " the wheat uses and cooks a meal to make meals and it of boiling the food of porridge. " 4,Polished glutinous rice: Gan Wen. "third because side"write,manage whether three last profit,valleys (fasten to if you can't scalp, if you can't explode, fluffy) glutinous , Sang GenBai's cover (the thick one, cuts thinly) In equal division. Have, use one two balance to be about each time, the intersection of water and one big bowl, boil, fetch half bowl, thirsty to drink, regardless of. " herbal to collect " write, " mainly quench one's thirst. " 5,Millet: It is sweet and cool. Tao HongJing, in " the well-known doctor does not record " are written, " main stomach energy, quench one's thirst, the profit urinates in the Northern and Southern Dynasties. " " the the intersection of dietitian and the intersection of heart and mirror " remember, manage, quench one's thirst mouth do, " the intersection of millet and the intersection of rice and rice cooking, food good. " 6,Seed of Job's tears: It is sweet and cool. " whether it is herbal justice " it write, " seed of Job's tears, flavor gases sweet with, products turbid in being clear, can invigorate the spleen overcast, benefit stomaches big. Cure mainly the spleen and let out rushing down timidly, cause into edema, the rheumatism muscle is slow, cause brothers are unable, can't crook and stretch. It covers to be because wet to win soil frustrate, it is angry to reply for soil to win, strength is spontaneous. Fetch it, enter lung, nourish source of taking, spend, manage, have burnt to quench one's thirst " . The Tang Dynasty " herbal to collect " to write Tibet device Chen, " the warm air, mainly quenched one's thirst. " Bright the intersection of Li Shizhen and " the Compendium of Materia Medica " remember, manage, quench one's thirst drinking water, " the intersection of Job's tears and benevolence boil porridge, drink, boil the intersection of porridge and the intersection of food and their. " 7,Mung bean: Gan Han. Bright one lies between the guest and writes the mung bean to drink in " pandect of high mountain of the scene ", can clear away heat and relieve summer heat, except that irritated quenches the thirst, open profit urinate, so daily product this boil the cold drink of soup summer, in order to cure the polyamine urine of hot summer weather. Clear male to " occupy diet table with interest " person Wang: "Mung bean sweet and cool, cook clear gallbladder, nourish the stomach, relieve summer-heat, quench the thirst, profit urinate, rush down dysentery already. " 8,Black soya bean: Gan Ping. Ge Hong " rear of elbow " remembers managing and quenching one's thirst in the Eastern Jin Dynasty, " the dark beans are put and dried in the shade in one hundred days in ox's gallbladder, swallow it. " " general to help side " use, manage, suffer from a deficiency of the kidney, quench one's thirst difficult person who cure, " root of Chinese trichosanthes, big black soya bean (fry) . Divide it for the end first-classly, paste pill, if the Chinese parasol tree son is big, one hundred grains of soup of black soya bean are laid. " 9,Pea: Gan Ping. Unless it is clear for Wang write person grand " last diet table as interest ", " cook,with in promote salivation,it is leave angry not to quench the thirst, the open milk disappears bloatedly. " 10,The French beans: Gan Ping. " benevolence deposit the intersection of hall and the intersection of experience and side" whether remember, manage, quench one's thirst drinking water, " white French beans soak, peel, the end, with the intersection of root of Chinese trichosanthes and juice and honey and balls of loud Chinese parasol tree, the goldleaf is the clothing. Take twenty or thirty pills each time, the root of Chinese trichosanthes juice is laid, two clothes of Japan. " Bright Li Shizhen " Compendium of Materia Medica " writes, " stop letting out and rushing down, relieve summer heat, warm spleen and stomach, except that damp and hot, stop quenching one's thirst. " 11,Cowpea: Gan Ping. Bright Li Shizhen " Compendium of Materia Medica " writes, " benefit is angry to regulate the function of the middle-jiao, invigorate the kidney and invigorate the stomach, and the five internal organs, transfer the camp to defend, grow the marrow. It stop it quench one's thirst, it spit against, rush down by dysentery, urinate to count. Solve mice bigly and poisonously. " Practice has proved, the grain can relieve the drive that the human body raises blood glucose. So, guarantee for a long time the staple food is beneficial to the patient, and the one that is favorable to blood glucose is steady. This is the result that the mankind rely on the grain for a long time, it is a life record that China's traditional medical science is practical, it is the biological evolution and great creation of natural selection.

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