Which trifling matters of everyday life to resume should pay attention toing postpartum-
The lying-in woman avoids not brushing teeth women, after pregnancy, because of the change of the endocrine, or the absorption of vitamin C is insufficient, there can be gingivae congesting, edema, apt to bleed, especially bleed while brushing teeth. In addition, mineral of teeth often supplements the deficiency after being pregnant, the tightness of teeth is bad. These situations have been already disadvantageous to tooth, more careless oral hygiene, make the bacterium in the oral cavity increase, under a large number of bacterium function, the carbohydrate in the residue of food can ferment, produce the acid, cause teeth to take off calcium, form the decayed tooth. So, should pay attention to oral hygiene during gestation even more than usual and brush teeth once respectively in morning and evening at least, gargle after a meal. Don't eat after brushing teeth in the evening, especially don't eat the sweet food. If used to eat midnight snack, should brush teeth once before sleeping. It is more harmful that the lying-in woman does not brush teeth in confinement. On the first several days of postpartum, in order to supply nutrition, promoted physical power to resume and often gave lying-in woman the high candy, high protein, fatty diet, reach 6~7 meal every day, the food residue of a large amount of stays in the oral cavity, in the slit between the teeth, under the function of the bacterium, fermenting turns into an acid material, corrode teeth, make morbidity such as decayed tooth, periodontitis, oral cavity inflammation increase greatly, even because the streptococcus is infected with, brought out rheumatic fever, nephritis, heart disease,etc.. Lying-in woman avoids eating more gourmet powder after the childbirth inside in 3 months Avoiding and lacking zinc disease for the baby, the lying-in woman should avoid eating the excessive gourmet powder. Generally speaking, it is useful and harmless that the adult eats the gourmet powder, and the baby, especially the baby in 12 weeks, if the wet nurse eats the excessive gourmet powder again while taking in high protein diet, unfavorable. Because sodium glutaminic acid in the gourmet powder will enter baby's body through the milk. Excessive sodium glutaminic acid, to the baby, the development of baby especially in 12 weeks has serious influence, can specific combination takes place with zinc in baby's blood in it, turn into glutaminic acid that can't be absorbed by the organism, but zinc is discharged with the urine, thus cause the shortage of baby zinc, so, bad, apocleisis that the baby not merely presents the sense of taste, and can cause intelligence to fail, the bad consequence such as being slow of growth. Give birth to the child and does not know how to sterilize in old customs of our country that the lying-in woman avoids not having a bath, not combing one's hair, lead to the fact, send, produce cotton-padded mattress to be hot and numerous, but puerperal fever mainly hygiene, sterilize and clean postpartum when being antenatal producing, the bacterium enters due to infection caused in it. The sweat gland is very active postpartum, apt to sweat in a large amount, the breast is bloated the milk will drop down, the lower part of the body has lochia, send and stick all over, several kinds of smell are mixed, should pay attention to the hygiene even more than usual. According to the scientific law, can well have a bath, wash the foot as usual postpartum. Can make to have a bath in time all over the blood is circulated and increased, accelerate metabolism, keep the sweat gland hole unobstructed, help the internal supersession product to discharge through the sweat liquid. Can also regulate the nerve of plant, resume physical power, relieve muscles and neural fatigue. Generally can wipe the bath in postpartum one week, can take a shower one month later. Should not have bath in a tub in bathtub, pour so as not to soil water used to have a bath into the reproduction one and cause the infection. Will keep at 34~36 �� at room temperature while having a bath, about water temperature at 45 ��. Should dry rapidly after the bath, the clothes should put on, prevent suffering from cold. Some lying-in women do not comb one's hair within postpartum some time, is afraid of presenting headache, depilating etc.. Not only the need that improves looks of combing one's hair, but also stimulate the scalp through the wooden comb, can promote the blood circulation of some skin, the necessary nutriment grows by satisfied with the hairing, prevent depilating, for a long time white, hair rupturing, branching,etc.. It is useful and harmless to comb one's hair postpartum. Lying-in woman avoid, make, cut open palace, produce some lying-in woman to like, make, cut open palace, produce now easily, think that can reduce the agony while giving a birth to produce to cut open the palace, this is understanding not overall. In fact, it is not totally favorable to cut open the palace and produce to mother, baby. To lying-in woman, it is a greater operation to cut open the palace and produce, it amalgamates disease and gives a birth a bit a lot more of than the vagina. First of all, must use anaesthetic to produce while cutting open the palace, even and will cause the consequence different to retrieve because of anaesthetic accident. Second, it is more complicated to cut open the operation operation produced in palace, there are many ones that gave a birth than the vagina in level of cutting and sewing up the belly wall, uterus skin, especially fatter lying-in woman, trouble, so bleed, infect, give a birth than vagina large too postpartum. Third, because cut open the interference that the palace has the operation, two days behind the skill, the lying-in woman's function of intestines and stomach will be influenced, some postoperative bloated air, take food little, it is slow that the health resumes restoring the old ways and giving a birth with the uterus than the vagina, hospital stays are long too. Fourth, cut open palace produce because operation relatively large, postoperative their pain time give a birth a bit longer than the vagina too, the pain degree should be a little bigger too. Five, should not make cut open lying-in woman that palace produce gestation moreover in a short time. Because there is cicatrix on the uterus, once gestation, the difficulty of induced abortion is relatively great, some amalgamation diseases incident, it is difficult to bearing and bringing suring too again. Cut open the intersection of palace and postpartum gestation again, cause the intersection of uterus and old cicatrix break sometimes, get in time rescuing, will jeopardize the life of lying-in woman and foetus. It is eager to take ginsengs that the lying-in woman avoids some lying-in women are eager to take ginsengs postpartum, want to mend the body. Lying-in woman eager to mend body, be done harm rather than good with ginseng in fact. Ginseng contains many kinds of effective compositions, these composition can produce on extensive excited function to the human body, can lead to the fact to human the intersection of excitement and function of nerve centre people appear insomnia, bad reaction agitated, confused and worried among them. And just finished giving birth to the child's lying-in woman, energy and physical demands were very great, needed staying in bed very much, if take ginsengs at this moment, because excitement is difficult to sleep peacefully instead, influence the recovery of energy. Ginseng is a medicine to mend primordial qi, take and promote the blood circulation again too much, accelerate the flow of the blood. This pair has just been very unfavorable after giving birth to the child's lying-in woman. It is because that lying-in woman give birth to it child at course,inside and outside damage genital blood vessel more, take ginsengs, may influence and damage the vascular healing by oneself, cause and bleed incessantly, even massive haemorrhage. So, the lying-in woman don't take ginsengs within one week finishing giving birth to the child, after giving a birth for 7 days, the lying-in woman's wound has already healed, has taken some ginsengs at this moment, help the lying-in woman's physical power to resume. But can't take too many either. Genus of this medicine is hot, will lead to the fact it is hot that the lying-in woman gets angry or causes baby's food. The lying-in woman should eat the varied food, it is the best method that to supply nutrition. It shows that the lying-in woman avoids eating the medical research of egg too much, in several hours after give a birth, you had better not eat the egg. Because in the course of giving birth to, the physical demands is great, sweat more, humoral and insufficient, digestion power is thereupon decline. If eat the egg immediately after giving a birth, difficult to digest, increase the intestines and stomach to bear. In several hours, should eat the semi-fluid or liquid diet after giving a birth. During producing the cotton-padded mattress entirely, to pregnant, lying-in woman's dietary allowance regulation according to the country, it is about 100 grams that every day needs protein, so, it is enough to eat 3~4 eggs every day. Study and return tables to use, a lying-in woman Or ordinary people, eat a dozen eggs every day and eat 3 every day? �� angstroms of Hou of �� Xia the intersection of ���� and scratch ���� and lie � mould �� far angry to play �� Wave, rush down ������ condemn the intersection of �� and Chinese toon swing the intersection of ���� and Mian reflect on land Chuo of # �� silent �� of Wan dregs sparrow hawk, father of ��, cover M ��� look at the intersection of Hui and the intersection of �� and camel The rock musical sound ��� subcutaneous ulcer arm waves ��'s silent bath 2 to settle Mo's step in summer Distant ��'s camel Settle the short iron rod with 4 edges and scratch ����'s plan camel � puts down the good fortune girl ��'s fish hawk �� Du Bo �� lets Chi official eight Lu ��settle cadmium ��� very loyal �� Rui �� silent and round Neglect the intersection of splendid achnatherum and the intersection of �� and the intersection of colt and Mian, help ��� so steal the intersection of Mian and Yong, obey drought, father of ��! ? Lying-in woman avoids eating more brown sugar of brown sugar nutritiously, release energy is quick, nutrition absorbs the utilization ratio high, warm to mend properties. After the lying-in woman gives a birth, because of losing some blood, in poor health, need to supplement microelements such as iron, calcium, manganese, zinc,etc. and protein fast in a large amount. The brown sugar also contains " Herba Leonuri " The composition, can promote the uterus to shrink, arrange and produce extravasated blood in of the seraglio, impel the uterus to recover as soon as possible. After lying-in woman give a birth, primordial qi great to decrease, physique weak, take some beneficial to nourish blood, invigorate the spleen warm stomach, disperse chill, the intersection of blood circulation promoting and efficiency of silt while being angry brown sugar. But lying-in woman can't have so many benefits by brown sugar, eat more simply, the more the better. Because drink red syrup too much, will damage teeth. The brown sugar is warm, if the lying-in woman has drunk red syrup too much in summer, must sweat with higher speed, make the body weaker, even suffer heatstroke. In addition, should be drunk after boiling while drinking red syrup, don't use once washing with the boiled water, because the brown sugar produces bacteria easily in preserving, transportation,etc., not very sanitary, will initiate disease. More weight-reducing information please experience gt; gt;
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