It is apt to become to rely on the computer - hang on the class clan- The men of psychological obstacle person of the network are in the majority

It is apt to become to rely on the computer - hang on the class clan- The men of psychological obstacle person of the network are in the majority
Enter the communication era of working of the network, high efficiency and becoming the modern main characteristic that works with quick pace. The computer has lightened the burden for people's physical power, but the psychology given to people too has increased burden. Some demonstrates the subhealthy state of a kind of heart body against the person of the computer for a long time - --Senilis syndrome. To young deskman, will not merely be influenced by radiation by the computer to sit all day, cause skin and eyesight " Go from bad to worse " ,And is facing the fictitious network world, will also cause the psychological problem, such as depression and thinking of disease etc. furiously. How to get rid of these psychological diseases? How to prevent senilis syndrome? Recently, reporters consulted many psychology experts. Psychological obstacle's person man's in the majority newest statistical data of network reveal, in more than 200 million netizens in the world at present, nearly 11,400,000 people suffer from a certain formal psychological obstacle of network, account for about 6% of netizen's number. Age of morbidity of the network psychological obstacle lies between 15-45 years old, men account for 98.5% of the number of the infected, women account for 1.5%. The yellow big wave doctor of the institute of traditional Chinese medicine of Qingyuan had once treated the clinical experience of psychosis for many years, according to its introduction, " psychological death (senilis) " With " psychological obstacle of the network " Category existence certain overlap. The two may have a kind of karma connection each other, but this conclusion can not be still got and confirmed finally at present. "But the one that can confirm is to use the computer more, it is really relatively tall that the probability of many kinds of mood obstacles happens. " Have, discover, it uses people of computer to be apt to suffer from anxious disease, depression and force obstacle psychological disease than normal crowd for longer time for a long time. Get drunk apt to suffer from psychological disease in Xiao Zheng that advertising agency work to to crazy about the intensity almost network network " Silly and drunk " ,Have a rest except five hours of every day, other time are nearly all accompanied by network, can even neglect the diet of breakfast,lunch and dinner in order to play games, " opened the computer once getting back to the dormitory, she can come down with one day and does not eat without drinking the bubbles of a dozen hours continuously in front of the computer, sometimes even forget to sleep. " Xiao Zheng's room-mate is keen on the network and worry to him. It is reported, because of the quickening of the rhythm of life, and the indifference between favor, not including participate in by outdoor sports little very some young people, and lasting work " whether find sustenance spirit " . Because use the computer all day, a lot of office clan present network into symptom of the addiction, leaving the computer will present some behavioral obstacles to get back to normal life. It is reported, " the network becomes the addiction " Mean that causes a kind of phenomenon that the obvious society, psychology damage because of excessively using Internet. Networks do not often have certain reason, spend a large amount of time and energy chatting, browsing through on Internet continuously unboundedly as the patient of the addiction, so that damage the health, and present various behavior disorder, psychological obstacle, personality obstacle, orthosympathetic function part to lack proper care in life. And it is depressed that this kind of model is mainly shown as, there is no happy sense or interest to lose, sleep disorder, the biological clock is disorderly, the appetite drops and lightens with the weight, energy is insufficient, spirit is movable and slow and excited, it is slow that self-assessment reduces with ability dropping, thinking, suicidal idea and behavior, social activities reduce, smoke in a large amount, drink and abuse medicines etc.. In addition, discover, the network controls the obstacle, low self-assessment etc. such as being depressed, excited as addiction and other spirit psychological problem, or relate to personal life factors such as the terrible social relationships, lacking the friend, discontent to appearance and deformity,etc.. In addition, have individual that addiction inclined to become, have obvious distinction specialities in front of the addiction in network of suffering from, for instance too shy, introversive and shrink back in the society. The expert points out, is staring at for a long time the screen will also cause eyes to be tired, the head is sent closely, energy is insufficienting, " the heart is hard " in the self inductance ,Attention is difficult to be centralized, memory and understanding ability for dropping. In addition, if in the face of machine, scarce to exchange with people will it be most of the time all day, cause and lack life hospitably, accept the new things and meet the ability of the new environment to weaken, without creativity and dedication, life is simple and careless, it is very difficult to mention the interest; Become sensitive and suspicious, self- centre, jealous of easy serious heart because some minor matter and people dispute, or take to heart because of person and thing that can not bear by oneself; Stubbornly adhere one's opinion, has not changed the hope of the current situation, without excited sense, mood does not have climax one,etc. all the time. It is apt to become to rely on the computer " Hang on the class clan " "When being boring, I am used to drawing the selling machine, look through the directory ceaselessly, from the beginning to the end, to the end, want to find someone to chat or send a message from the end. Usually the result is, put the mobile phone back to the pocket, it is boring to continue. A city of such a size, no one poured out unexpectedly, there is no place to go. " Mention how pastime it will be festivals or holidays, in whom decoration corporation work being light to claim " lonely to able to bear while being difficult " in succession while being big ,He smiles and claims to decide to come off duty every day, knows " The residence " Send several records of evil spirit beast or plant in the office and fight corpse's game fiercely, go to wash the treasure network to stroll around again in the evening. It is small and big to come to Qingyuan to work already for more than 2 years, but because the circle of the human communication is narrow, and does not want to associate with people either, then he is studying several single colleagues of office - --Regard office as the family. Nearly stay at there and refuse to leave and surf the Net after coming off duty, except sleep, work, does not almost have outdoor sports. Psychological teacher Zhang WanYing of the technological institute of the job of Qingyuan thinks, similar small big this kind depends on " computer " throughout the year The young people who maintained cultural life may become " Hang on the class clan " . Mr. Zhang explains, as to young people, especially unmarried clan, there is work that find sustenance in work hours, it becomes one hundred to be boring and lazy come off duty, direction no, then want to look for some things or things to find sustenance, stay at the office and refuse to leave simply. But the intersection of job and high pressure, favor very apt to lose confidence sense and sense of safety indifferent in the life. So, they will produce worry to the human communication, rely on the colony environment of the office, fear to come back home to stay alone. "Looking from psychological angle, this kind of people may be escaping some things, or lack confidence to reality. " Mr. Zhang says. Mr. Zhang says, if reduce pressure in order to hang on the class for a long time, will destroy the building and constructing of interpersonal relationships, lead to the fact life quality drops, even influence the psychological health. She advises young people to participate in outdoor sports more after working, pays attention to striking a proper balance between work and rest. Keep the appropriate desire at first, have happy psychologies; Secondly should contact relative, friend more, promote the emotion through the face-to-face exchange; In addition, on every weekend, festivals or holidays, commemoration day, except send messages, phone to greet the friend, can try to use it the most " Primitive" Way,the severalth be got pieces of friend because countryside breathe by fresh air, can't either drop in coffee shop, bar, have a chat. It is a lot of people by work getting more tired too from,it is stay at home not to have a holiday, scattered instead Relaxing of heart is effectual. In addition, can release psychological pressure greatly while participating in physical training actively, relieve fatigue. Sports can improve the function of the central nervous system, improve the excitability, harmony and flexibility of the nervous process of cerebral cortex. (Deng Wei)

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