Health care is not equal to the insurance Keep in good health sedulously " Raise " Much sequela happen

Health care is not equal to the insurance Keep in good health sedulously " Raise " Much sequela happen
Sponsored in the Chinese Technology Association a few days ago " Scientist and media are face-to-face - -The Chinese medicine and maintaining good health by scientific methods " At the meeting, healthy education expert's warm long way of Ministry of Public Health, Zhang GuoXi,etc. remind, one realizes one, Ma YueLing " The mythology " After being exposed, keep in good health the question still needs to be " cold " Thinking. For example, there are the healthy books of 1000 multi-type every year in the whole country now, compatriots buy and keep in good health the input of books increases by 25% every year, but people see the more puzzled. In fact, it is not any complicated thing to keep in good health, but is mankind's instinctive protective measure, it is a kind of habits and customs, just the same as people are thirsty to drink water. One of the diseases does not know the healthy education expert's warm long way professor of Ministry of Public Health says how to cook, how to distinguish the question of keeping in good health, not only ordinary people are puzzled, also the puzzled topic of media circle in the industry. The basic problem of keeping in good health in actually belonged to lifing, it was the own wealth of the ordinary people, give, say, mix, explain some people getting messy saying irritated now, the same question has presented several answers. For example, someone says the stewed bean curd with spinach can be with boiling, but someone says too that eating in this way will go wrong, make even old man not cook. Now, 5 questions of keeping in good health need clarifying: First, commit an act of fraud, fill various statements in keeping in good health. Really read to the favorable raising the physiology of health, accord with ordinary people's habits and customs and pass the refinement of the scientists. But now some so-called health care, a lot until the intersection of scholar and general statement or an example of civilian's in the work bring in the past, preceded by the cap keeping in good health, cause and keep in good health messily and alikely. Second, take a part for the whole, the individualized idea of abstract Chinese medicine. The intersection of correspondence between man and universe and view, know view and it knows views to be the intersection of Chinese medicine and three major characteristic while being dialectical wholly. Chinese medicine will according to region, get used to, age of people,etc., by different means, treat by different medicine, different dosage. Everybody eats a kind of thing completely, it is certain to go wrong. Third, the uncritical acceptance without real comprehension of what one reads or studies, obscure nourishment maintenance and concept of the food therapy. What nourishment maintenance is valued is nutritive value such as vitamin of the food, microelement, not very exquisite in consumption. For example boil the sweet mung bean soup, can catch and can even catch two to boil, the food therapy has strict consumption, taboo, equate these two concepts, people do not often know how to eat. For example, hypertension patient eats more celeries beneficially, some people eat everyday, it is low that there is blood pressure in the house one does not dare to eat. In fact, the celery is as the vegetables, it is very weak to step down on function, can not reduce once eating the blood pressure of celeries. Fourth, practise deception, exaggerate the function of the medicine or food. Some keeps in good health the expert packs a certain food, medicine omnipotently out of the special need, so will eat the mung bean, eat the phenomenon of the loach. Medicine and food do not have the best and worst difference, have their own strong points each and short. Fifth, confuse right and wrong, cater to and regard mending as the still idea. Someone says that there are three oddballs now: The man should mend the male genital in the whole deficiency of yang, the whole blood deficiency of the woman should enrich the blood, six flavor digitalis pills have become omnipotent health care medicine. Can't keep in good health and nourish and is equivalent to, think that it is wrong to mend better than to let out idea, take ginseng, flow epistaxis, mend, go wrong just; It is to recuperate, take tonics to raise, including psychological factor, diet factor, factor of qi and blood, physical training factor, medicine factor,etc.. Second of disease Keep thinking about " The miraculous cure " Masses pay close attention to program of keeping in good health etc. and at the topic, store the intersection of difference and relatively loud fresh concept, attract with one's own knowledge some while being easy very, hope that can solve all health problems only by a method. The intersection of academy of sciences and west the intersection of garden and the intersection of hospital and the intersection of geriatrics and the intersection of research institute and researcher, Chinese medicine of China, keep in good health, recover head of the department Zhang GuoXi say, heat improves after reflecting people's living standard, health consciousness to keep in good health, but keep in good health the idea falls behind very much. A lot of people have a lazy thought, always think a key opens all locks, causes the phenomenon of keeping in good health and jumping on the bandwagon, for example eat mung bean, catching chicken's blood, practising swinging one's arm, treatment of clapping hands,etc.. An important one is to set up a good life style to keep in good health, it is 5 major kinds to return: Spirit keeps in good health. A lot of people's spiritual high pressures now, go to the hospital to check, all indexes are negative, sleep well just, the intersection of whole body and weak, eat fragrantly, headache,etc., psychology body of disease. The investigation to long-lived old man of Guangzhou, Shanghai, Beijing finds, 100 long-lived old men have 100 kinds of living laws, abstain from eating meat for a long time, eat meat frequently too, but their common characteristic has a bright and cheerful disposition, lets nature take its course, contentment brings happiness. Daily life keeps in good health. The sub afternoon nap of recommending sleeping of Chinese medicine, must sleep before 11 o'clock in the evening, sleep from half an hour to an hour at noon. The diet keeps in good health. A lot of diseases, with eating relation, if it is rational for diet, nutrition to match, nothing has been mended. In addition, breakfast is very important. U.S.A. have one investigation follow, take breakfast and take the intersection of people and decades of breakfast, find, take people of breakfast in middle age with old age high the intersection of lipoprotein and the intersection of blood and symptom, higher than take breakfast obviously by fat morbidity. Right amount of sports. Sports such as more gentle taijiquan,etc., especially suit the elderly. The medicine keeps in good health. Need medicines to keep in good health if there are chronic diseases, but will certainly remember: Empty and mends it, let out it actually. Third of news burnt by alcohol of thinking health care meant singer Qi Qin of the insurance did cupping of disease, let a lot of people have new views on health care treatment of Chinese medicine. Warm long way say scrape therapy, it pulls out pots, acupuncture and moxibustion, medicines to be the intersection of Chinese medicine and different the intersection of health care and method and therapeutic method, it treat cycle and result because of people, because when, the same because of ground. Scrape therapy, pull out the pot and have function of certain health care, but is not equal to not there is not a risk at alling, it is not everybody that suits, for example the elderly are old and big the skin is compared and dried, child's skin is tender and more lovely, not all suitable. Its therapeutic function is the same, if because catch cold to pull out the pot, it would be better if perhaps once; If is the old rheumatism in the legs, it is not affective that may pull out for 100 times. Fourth of disease From superstition to afraid of the quilt " The flicker " Various " experts " Too much, let ordinary people unable to distinguish, some people are afraid that is fooled again, half-believing,half-doubting too to the real Chinese medicine expert's words. Zhang GuoXi on saying, in the past, the country mainly put energy into treating, such as bought large-scale instrument and equipment, building the hospital,etc., it is a thing in recent years to pay attention to the health education. In term of Chinese medicine, it just learns to keep in good health mainly to prevent disease. Warm long way introduce for let " the false expert " no longer Confound and keep in good health, the traditional Chinese medicine team of country's word head is establishing one's own star experts too now. China traditional Chinese medicine was learnt to be recommended 100 popular science experts of Chinese medicine in the whole country, State Administration of Traditional Chinese Medicine has selected 36 Chinese medicine to patrol and explain group members from more than 150 Chinese medicine experts, Beijing, Jilin, Henan, Shandong,etc. put out too Official side authorize health care expert. These experts' basic standard? Lead on land Pian bluff �� wake up thin the intersection of Song and the intersection of bag and the intersection of cellar and the intersection of �� and dust 5 ridicule ����� refute neon invite nuclear �post Lu take off Nao, �� of Yu, in person 5 idle Chen �� Salute tubes of emperor chock the intersection of Nian and the intersection of mould and �� frequently than bluff the intersection of ���� and Nao frequently Second Jiao moor ram the loose soil with a stone-roller after sowing angstroms of the intersection of ���� and bald Nian cut open the intersection of sledge and the intersection of reef and the intersection of haze and bright ��'s mother, make Sui?

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