Though low sodium salt is good for health But some crowds should be put prudently in an position

Though low sodium salt is good for health But some crowds should be put prudently in an position
At present, are advocating citizen's changing to eat low sodium salt in a lot of supermarkets of Beijing. Then, what advantages does low sodium salt on earth have on people's health? What should be paid attention to while eating? The head of the department of the nutrition of Beijing Friendship Hospital introduces newly bigly and loyally, low sodium salt, it is with sodium chloride (NaCl) ,Iodine acid potassium (KIO3) Or KI (KI) It is raw materials, has added a certain amount of chlorine potassium and magnesium sulfic acid again, thus improve internal sodium (Na +) , potassium (K +) , magnesium (Mg2 +) Equilibrium state,can prevent hypertension. So, low sodium salt is most suitable for the middle-aged and elderly people and patient who suffer from hypertension, heart disease to take for a long time. Popularize and popularize and eat low sodium salt, prevent and control one of the hypertension simplest and effectivest methods. Initiate chronic disease such as hypertension in order to contain increasingly many residents because of eating the salt more, this city has already initiated since 2007 " Only allow the salt to take action " . The diet of high salt is the important dangerous factor of hypertension, ordinary salt (sodium chloride) Sodium of China is principal ingredients which cause hypertension. Can help the hypertension patient to control blood pressure while eating low sodium salt, can help the ordinary crowd to prevent hypertension, no matter healthy people or hypertension patient, nearly everyone or family should select low sodium salt for use. But the expert reminds, eating low sodium salt although can lower the risk of hypertension, cardiovascular vessel disease, but low sodium salt is high potassium low sodium, the uptake amount of potassium ion relatively increases. So, it should not be multi-purpose to suffer from kidney trouble, the good one of renal function. Nephropathy patient, especially urinate the function present the obstacle (such as uremia) Patient,unsuitable for food low for sodium salt. Because potassium content is relatively high in low sodium salt, the complete one of renal function can't discharge potassium outside the body effectively, apt to cause high blood potassium, the side effect such as being arrhythmic appears, it is in heart failure that can appear when being serious. In addition, because low sodium salt and ordinary salt have a difference on the mouthfeel slightly, some citizens think it is anyway low sodium, it is harmless to use more too. Director Hong says, this method is wrong. Even if eat the restriction that low sodium salt should have quantity, if has used too much low sodium salt while cooking, not only the total intaking amount of sodium had not lowered, increased the intaking amount of potassium and magnesium yet at the same time. In this way, have increase the renal burden as well as lost and reduced the salt (low sodium) Meaning. The expert also especially reminds, old patient with multiple basic diseases, had better select salt kind and consumption for use under the guidance of doctor. (Zheng Yang)

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