What vitamin can slow aging?

What vitamin can slow aging?
Vitamin is very helpful to our health, so we should absorb vitamin A, B every whole day. We come to see what function vitamins play to chests of women and skin. Vitamin abundant chest 1, vitamin A can stimulate women's hormone to secrete, the rich food containing vitamin A is papaya, green papaya, egg, milk, cheese, animal's liver,etc.. 2,One group of one that contributes to estrogen of thiamine is synthetic, the rich food containing thiamine group is milk, beef, beans,etc.. 3,The Vitamin E has function of helping development of mammary gland, the rich food containing Vitamin E is junket pear, cauliflower, walnut, peanut, sesame oil,etc.. 4,Vitamin C can prevent the chest from being out of shape, the rich food containing vitamin C is papaya, banana, apple,etc.. Eating can help or stimulate the development of mammary gland, vitamin that stimulated hormone to secrete, can achieve abundant chest, purpose to maintain bright chest type. From the moment that period begins on the first day, it is the best opportunity of abundant chest in the 11th to 13 days, it is good opportunity once on the 18th to the 24th day. Vitamin is delayed to wear out 5, beta carotene and vitamin A�� carrotene are very good antioxidant, can clear away, make the intersection of skin and aging free radical, and it ahead of the quality vitamin A too, some beta carotene can be converted to vitamin A in the human body, it is very helpful to dispelling wrinkles, smooth skin, let on the face of you finding out tracing of years. 6,Thiamine a group of thiamine a group of physical power, attention, memory, mood to people,etc. have very important influence, it absorbs sufficient thiamine to be group healthy benefiting while being energetic to to promote. Women friend should pay attention to supplementing folic acid and vitamin B12, will not cause anaemia, let you have a good complexion everyday. 7,Vitamin C is with the years, the collagen of the skin will be run off gradually, and vitamin C can promote the collagen to take shape, can also stop the ultraviolet ray, suppress melanin production, delay wearing out. 8,Grow the plain E Vitamin E to borrow, help the human body to resist aging from clearing away free radical, have functions of preventing disease and cancer from taking place, improving memory and pondering over strength, strengthening immunity etc..

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