The health guide of the May Day vacation: And nutrition that the fragrant-flowered garlic is fresh Eat more beneficially and raise the kidney and invigorate the kidney

The health guide of the May Day vacation: And nutrition that the fragrant-flowered garlic is fresh Eat more beneficially and raise the kidney and invigorate the kidney
Season in late spring it is made warm and transferred to gradually hotly, indicate the closing on of summer. So should follow the change of the temperature to match the respect in the diet, the appropriate one leans to less salt, low lipoprotein, less sugar, low cholesterol and low stimulus. Family especially puts out life " China is traditional the twenty-four solar terms keep in good health " Serial special topics, help you to gather those tedious health care knowledge, let your science recuperate the body, prevent disease, spend every day happily and healthily. Spring keep in good health except emphasize one raises liver and protects the liver, another one raises kidney and invigorates the kidney. And should long fragrant-flowered garlic one growing the intersection of kidney and vegetables invigorate the kidney, very good sometimes in the spring. Have a chat about the nutritive value of fragrant-flowered garlic in spring to everybody today, remind the friend liking eating the fragrant-flowered garlic not to miss this good opportunity of eating the fragrant-flowered garlic at the same time. Exactly so-called " The whole year's work depends on a good start in spring " ,The fragrant-flowered garlic in spring is the most tender and most delicious too, become a delicious homely pickles too. Although the fragrant-flowered garlic is fragrant, hot, bitter, sweet in winter in autumn in summer in spring, it went through" conserves strength and stores up energy " of one severe winter ,The root and stem has stored a large number of nutrients, so is exactly the season at that time in early spring. The expert points out, the edible fragrant-flowered garlic is favorable to the liver in spring. The fragrant-flowered garlic quality of early spring season is the best, take second place in late autumn, the worst in summer. Fragrant-flowered garlic ask also " It is careless to strengthen Yang" ,Have it blood circulation promoting last silt,it if you can't regulate the flow of vital energy, lower against,strengthen Yang kidneys warm. More meal fibers is sucked in the fragrant-flowered garlic, there is function of preventing constipation and intestinal cancer, and fragrant-flowered garlic have result that keep warm, trick ice-cold often and lower abdomen cold can eat more by the intersection of waist and acid or the intersection of woman and person that period come on lating. The more common methods are frying together with the egg in the fragrant-flowered garlic is in the family of Guangdong, In addition, you can try to be been and compared more strange fragrant-flowered garlic boxes of Cantonese too. The method is to use hot water and half the more surfaces first, continue becoming reconciled in all surfaces with cold water again, with surface can't hard,it is do on the 15 minute to wake up,and then with in addition, egg and fragrant-flowered garlic be stired to fry to familiar with to be lasted panned. Take out, wake up good surface together finally, it almost three loud then dumpling wrapper, put, rolling the surface becomes the round type at tabletop, place the filling on the middle, then use the round of handle in the face of converting into the semicircle type, pinch the good side, cook and fry golden yellow again, delicious and goodlooking. However, what we must pay attention to is, because the fragrant-flowered garlic contains a large number of coarse fibre, especially old fragrant-flowered garlic, so, the gastrointestinal tract are sick, digestive function is relatively bad, the person who especially suffered from stomach or duodenal ulcer, you had better eat or does not eat the fragrant-flowered garlic few. Even eat, should select the fresh tender fragrant-flowered garlic. On the dining table at home, we often " keep in touch with the fragrant-flowered garlic intimately " ,But don't forget the tender fragrant-flowered garlic is lovely " Younger brother " Oh, that is hotbed chives. In fact the hotbed chives is that the fragrant-flowered garlic is softened culture and changed the yellow products, more tender and more fragrant and more beautiful than fragrant-flowered garlic, personal value is far higher than the fragrant-flowered garlic too, but its nutritive value is slightly inferior to the fragrant-flowered garlic. Say from the Chinese medicine theory, the fragrant-flowered garlic raises the hotbed chives of liver and invigorates the stomach, the scrambled egg of hotbed chives is the homely dish that everybody often eats too.

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