Keep in good health attack strategy - it keeps in good health to be due to the soup of ginger forever May Day

Keep in good health attack strategy - it keeps in good health to be due to the soup of ginger forever May Day
Of our country will it be the Beginning of summer solar terms such as tradition in May 6, temperature raise at this moment, people easy to present have the fidgets, irascible the intersection of person who get angry and symptom. Especially put out for this life family " China is traditional the twenty-four solar terms keep in good health " Serial special topics, have gathered information of keeping in good health such as the health care, skin care loss of weight, prevention from suffering from the diseases for you, help your discipline to recuperate the body, the health stays every day! As the saying goes " eats turnips and eats gingers in summer in winter, it is unnecessary the doctor writes out a prescription " , " the equipment ginger of family, small disease is not flurried " Wait, in fact tell and eat the anti- disease efficiency of gingers, ginger sweats, reduces phlegm hard and warmly, scatteredly and coldly efficiency of health care such as relieving cough, and stomach, stopping vomiting, mix different adjuvants such as brown sugar, big date, green tea,etc. again, the magical effect is infinite. The ginger soup of big date: The big date is sweet in flavor and warm in property, have benefit while mending on angry function nourishing blood and tranquilizing: The ginger suspends vomiting, solving the scattered and cold function of tables hard and warmly, warmly; The two share, can fully give play to the role of ginger, promote qi and blood to circulate, improve symptom with ice-cold trick. In addition ginger mend warm big date, tonify again again, very much effective to treat cold cool stomach trouble that causes. The soup of red sugared ginger: The brown sugar has function of nourishing blood, blood circulation promoting, add into the soup of ginger, can improve the body surface to circulate, treat cold. Need to pay attention to, the red syrup of ginger is only suitable for chill cold or stomach cold after drenching with rain, can't be used in the hot summer weather cold or hot cold of wind. The ginger soup of green tea: Fresh ginger juice that press can defend, suffer heatstroke, mix, clear away heat detoxify, the intersection of benefit and angry comfortable green tea especially, the result is better. The method is very simple, fetch each 5 grams of green tea and ginger silk, wash and steep for about 10 minutes with the boiling water. Especially suitable for drinking when heat is replaced in dog days and autumn, Shu Xin's efficiency of clearing away heat. The vinegar ginger soup of salt: It is easy for many people in midsummer " The air conditioner disease " ,Shoulder and back will suffer wind, invasion of disease and evil cold, wet, especially old man apt to recur the intersection of shoulder and week inflammation. Meet this kind of situation, can boil some hot ginger soup, add a little salt and vinegar to soup of hot ginger first, then wring out with the towel soaked with water, apply in the affected part, repeated for several times, can make muscles turn into relaxation, relax the muscles and stimulate the blood circulation by one, relieve pain greatly. Can also dip in and boil the hot ginger soup well to apply in the four limbs aching part with the towel. Coke of ginger juice: The efficiency of the phlegm that there is winter protection, increase heat, warm stomach, in winter that most suitable for, to preventing and curing cold very effectively, can expell the wind scatteredly and tremble with fear. Should not generally select the epidermis as the fresh ginger of the crack, bright, soft, swelling state of color while boiling the soup of ginger, don't select corrugating, dry ginger that turned black. There are more nutrient components in the ginger epidermis, while boiling the soup, should peel or not peel few, avoid the loss of the nutrient. HuDe Zhang remind dish whether ginger peppery and warm, all deficiency of Yin fire prosperous and eye red and inside getting hot finally, should not eat the ginger for a long time.

|