16 kinds of food magical effect folk prescriptions which you do not know

16 kinds of food magical effect folk prescriptions which you do not know
The food is not only for allaying hunger, but also every kind of food has different efficiency of health care. There is some little little and difficult calamity, do not need you to go to the hospital to treat, bring some food and perhaps can assist and help your treatment at home conveniently. The following 16 kinds of most common folk prescriptions of health care of food, you might not know! 1,Vegetables and experiment which the arthritis Greek scientist does recently show: The more green vegetables are eaten, it is the smaller to suffer from the possibility of arthritis. This is the conclusion that a scientist draws to the test which 330 people carry on. Moreover love take people of vegetables, old age it suffers from possibility of arthritis to be to like, take the intersection of vegetables and 1/4 of people. So, for the healthy skeleton, it is green not to forget to increase extra some on the dining table. 2,Cold is with the garlic when you begin to feel the throat is uncomfortable, the snivel can not begin obediently, it is the omen of cold. For not allowing influenza virus to attack your health large-scaly, eat some garlics at once the virus that will help you not to totally break out is strangled in the cradle. Why does the garlic have such magical efficiency? This is because contain the abundant antiviral composition in the garlic, will strengthen immunity of the body. So, when changing according to the season, eat more garlicsing will help you to deal with cold. 3,The fish treat the newest finding of asthma, eating more fish can moisten the lung, enrich the lung, thus relieve symptom of asthma. This is because contain abundant magnesium element in the fish, no wonder doctors of the emergency ward are all by including the magnesium medicine to treat the asthma patient. For suffering from the patient of the serious asthma, the doctor proposes: You had better guarantee to eat at least fish or other seafood food in the daily breakfast,lunch and dinner. In addition, in green vegetables, the spinach has the same efficiency too. 4,The tone is muddy to drink more water and to the person who often needs social activity to treat with courtesy, the tone is muddy but the biggest one is resented. Chinese medicine thinks halitosis and stomach fire there are very great relations, so, treat halitosis besides paying attention to brushing teeth in morning and evening of every day, also arrange your recipe rationally. Another easy method can let you get rid of this trouble making the person awkward too, drink more fresh water as much as possible every day. While this method is treating halitosis, also supplement the necessary moisture of every day of body, one may well say that kills two birds with one stone. Science discovers: The reason not fresh of the tone is that there is a material which calls the sulfur in the mouth, should let it disappear as soon as possible, drinking more water every day solves. 5,Tooth bleed inflammation to make the intersection of people and worried thing with the intersection of grapefruit and gingivae, it meets the situations to be needn't anxious either, because gingivae inflammation is actually symptom which lacks vitamin C in body, it is the SOS that your health is sent out to you, remind you to supplement vitamins. Take at this moment - some grapefruit, lemon, kiwi fruit,etc. with abundant vitamin C fruit can very much helpful, especially the grapefruit, the result gets instant result especially. So form, insist on, take every day and only habit of the grapefruit, on the issue to will help you to solve gingivae inflammation. 6,The sight is fuzzy and green vegetables eyes so long as is opening, it is possible to infect at any time. Green vegetables can supplement enough one anti-oxidantly and plainly, so can protect the health of eyes, let eyes avoid external infringement. So might as well be more green vegetables of the dining table of every day, for example celery, cucumber,etc. all benefit the health. 7,Drunk and the tomato is drunk is really a trouble, vomiting overturning rivers and seas is enough to make people bad. Vomiting after being drunk not only forgets oneself very much but also will cause a large amount of loss of elements such as internal potassium, calcium, sodium,etc., drunk must supplement nutrients such as potassium, calcium, sodium,etc. in time after vomiting. The easiest method is to drink some tomato juices, because abundant potassium, calcium, sodium composition just supplement the deficiency of running off the element in the body in the juice of the tomato. 8,You did not perhaps think when toothache and tea and good friend had a get-together to sample tea: Tea not only benefited the health, but also the scientist found another advantage of the tea recently, namely: The tea has function of protecting teeth. Contain compositions such as abundant Fluorine and tea much phenol,etc. in the tea, can reach the efficiency of defending the firm tooth of decayed tooth. So, can keep oral hygiene to gargle with the tea after a meal. In addition, while the moist oral cavity of chemical reaction takes place in compositions such as the candy, pectin in the tea,etc. and saliva, clean ability of since the ones that have also strengthened buccally. 9,It is a good thing that four limbs are weak to love sports with the banana, but should pay attention to " degree " too Assurance,will cause more weakly. The health discharges a large number of Khan's liquid at the time of sports, while the moisture is run off, a lot of minerals are discharged with the sweat outside the body too in the body, it is mainly potassium and sodium two kinds of elements. Sodium in the body " The stock " Quantity is relatively big, and sodium is easier to be supplemented from the food; But potassium elements are less in internal content, so should notice even more that chooses the food with abundant potassium element to supplement in time after sports. It is the banana to supplement the potassium most ideal choice, because contain abundant potassium element in the banana. So must not forget to take a few bananas to oneself before going to the gymnasium next time. 10,Hiccup and candy hiccup treating, people have a lot of folk prescription, most effective method frighten he when being surprise at present, but if so can't stop hiccupping, one does not get instant result and is proved very effective method here: A spoon of sugar puts under the tongue to can try. The science of this kind of method does not explain very clear, some doctors explain, the candy can stimulate the nerve of the backside of throat, and once the nerve is received amazingly, it will cut off the internal neural signal, among them including causing that nerve hiccupping too. 11,Heart disease and the intersection of beer and beer can it improves looks to be any news no longer, but another efficiency is if there is beer: Can reduce the possibility to suffer from heart disease. The experiment proves, if keep drinking a glass of beer each day, will make the possibility to suffer from heart disease minimize. What is interesting is, the health care function of beer should control strictly a cup will be valid in one day, two cups or more than two cups will not prevent and cure heart disease in one day. It seems, it is not that the more, the better although beer is good, need controlling too. 12,Heart disease and apple juice The apple is in all fruits " The public praise " The best, and is suitable for different age, different and physical persons. Recently, the research of American University of California found another advantage of the apple: Often drink the ill rate that the apple juice will lower heart disease. This is because antioxidant in the apple juice helps the health of the heart to operate. The scientist is to finding in 25 tests which men and womens carry on: The gallbladder is firm Alcohol is divided too " It is good " With " bad " Two kinds, drinking more apple juice can be made " bad " Is the gallbladder firm? �Ѫ� Nai neon of first fir goes straight towards hill of � G pavilion squid of Xun day idle barium of �����'s ancient vessel all of a sudden of flat stone with ropes attached at the sides Wingceltis first fir �Ѫ� Nai neon go straight Pen craftsman �� retreat last brain whiz dice> raise bad-tempered to try on which rose regretful to carve to stew yellow to return �� last �� in Huans it will be shaddock tool instrument after greedy for fooding to �� after playing to Ge of R of Mas sauced Is the skirt forgiven proudly? 13,It is a good habit that hypertension and orange juice like drinking the orange juice, whether especially particularly suffer from person of hypertension or person with family's medical history of hypertension so to those. The orange juice is not only delicious, but also can cure the disease. Because if the content of potassium and calcium increases in the diet, blood pressure will be reduced naturally. And contain abundant calcium, potassium and vitamin C in the orange juice exactly. There is the test that indicates, include the person of sufficient vitamin C in the blood, it is much less to die of the possibility of heart disease. 14,Skin livid purple to receive small colliding with with once the intersection of cauliflower and some skin of people and the injury will make black and blue, this is because lack vitamins in the body ' Especially vitamin k) Cause. The best route to supplement vitamin k is to eat more cauliflower, according to investigation, will make the blood vessel wall thicken, strengthen to eat several cauliflower every week, and not easy to break. 15,Depilate with the beefsteak if eat beefsteaks and can treat the baldhead, it is believed that most people are sure to be greatly surprised. But discover through science: The beefsteak really has this efficiency. If you do not think of it so at a young age as to become " The locality surrounds the central authorities " ,Must not forget to eat some thin beef while having a meal each time. Science proves: Even the person who often eats the thin beef can't totally solve and depilate the problem, can delay the arrival of this day at least. 16,Male sterility and folic acid of both refined and coarse grains are a kind of vitamin that the woman must supplement before making mother, because it is favorable to the health of baby's nervous system. Men actually need to supplement folic acid too, because the latest investigation result reveals: It relates to the fact that internal folic acid is scarce too that the male sperm's content is low, because folic acid can help the formation of DNA. What let people not expect is, it is to eat more coarse food grain to supplement the folic acid simplest and directest route. Because the sour content is very high in both refined and coarse grains middle period. So, to the married couple who want to be parents, it is couple two people's thing to supplement folic acid.

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