The health guide of the May Day vacation: Often drink water of dandelions Raise the liver and dispel the fire and cure the one hundredth disease

The health guide of the May Day vacation: Often drink water of dandelions Raise the liver and dispel the fire and cure the one hundredth disease
Season in late spring it is made warm and transferred to gradually hotly, indicate the closing on of summer. So should follow the change of the temperature to match the respect in the diet, the appropriate one leans to less salt, low lipoprotein, less sugar, low cholesterol and low stimulus. Family especially puts out life " China is traditional the twenty-four solar terms keep in good health " Serial special topics, help you to gather those tedious health care knowledge, let your science recuperate the body, prevent disease, spend every day happily and healthily. The dandelion is seen everywhere in the countryside, but you can know, a small dandelion can reduce internal heat, diminish inflammation, and treat mastitis that women caught because of being in confinement. Dandelion ordinary plant, like to be beautiful network to be little to weave, give you introduce medical value of dandelion in detail right away today. With the drafting a document type, the dandelion is " root of the grass " The image, compared with " Cordyceps " Overshadow. However, although the latter can improve immunity, get angry to the throat, amygdaline inflammation is powerless, moreover, will also aggravate and suffer from excessive internal heat the momentum. At this moment, " relief troops " It will be exactly dandelion. To woman, the dandelion is their high official too. From spring to summer, eat more fresh dandelions. Why? Because it is coherent in dandelion liver by,dispel by fire, antiinfectious. Women eighty or ninety have the intersection of mammary gland and hyperplasia percent now, main reason liver strongly fragrant. Eat the dandelion cold and dressed with sauce for 6 months, by autumn, most people's breasts will be soft a lot. If in confinement have got mastitis, the words happening to buy the fresh dandelion, mash and apply above, very effective. The person of the chronic hepatitis, the proportion taken in China is quite large, it is not small to change into the probability of hepatocarcinoma. If took the above-mentioned tea of dandelion for three years and was born, the auxiliary result of treatment was still very good. It is said, Chinese medicine treats diabetes with the dandelion, the result is very good too, there is no side effect. In fact, all bitter, astringent, cold alkaline food, are all invincible opponents of diabetes. Because only the body changes and " tingles " ,Just grow the trouble such as supersession obstacles such as diabetes, gout,etc. out, and, from the viewpoint of energy, raise the way that the liver invigorates the kidney, have the one that treats function to diabetes. On the dining table of the peasant family meal, after the dandelion usually enters the water to blanch acerbity, use and order the end of garlics, raw smoking, aromatic vinegar, sesame oil, salt to mix and bring in. The dandelion at this moment is fragrant and pleasant, dispel the fire very much, after eating, feel fresh and cool and many at once inside the body. You that the deficiency of Yin on ordinary days fire is prosperous, will eat some more dandelions in spring. And the body bone is weak, person of the deficiency of yang, can not afford to enjoy dandelions, because she is the cold, bitter negative food after all. Even like eating bitter taste of hers, can't eat too much either, it is 50 grams every day, foot! If, you happen to reach an " urban farmer " who pays attention to table delicacies Acting as a guest in the mountain villa opened, then, you will taste the dandelion of the same method of similar Japanese Tenpura luckily: Transfer flour rare to paste, register for at leaf of dandelion with the intersection of chicken and egg of powder the Chinese prickly ash, carrying in the oil cauldron to bomb, the intravital sculpture whose look of going out of the pan looks like the dandelion is the same, taste still crisp. Make egg vegetable soup with the dandelion, it is the food therapy of relieving inflammation or internal heat too. Certainly, all edible wild herbs can be used for making fillings, the dandelion is no exception, but blanched the method to mince, from the viewpoint of nutrition, not scientific, have made an escape because the compositions with high gold content probably all took advantage of the break-up of the cell wall. The only simplest, most natural one eats the nutrition that the law can keep the dandelion most, that is - do the wash, with sauce directly! Breakfast or dinner in spring, eat some warm kidney strengthening Yang, invigorate the spleen and the stomach, angry porridge that nourished blood of benefit, such as the intersection of chicken and the intersection of liver and the intersection of round-grained nonglutinous rice and porridge, the intersection of fragrant-flowered garlic and the intersection of round-grained nonglutinous rice and porridge, the intersection of pork liver and the intersection of round-grained nonglutinous rice and porridge, inside use the end such as dandelion, it is very good food therapy porridge. If use the clear fried shredded pork of dandelion, and then eat a bowl of Thai fragrant rice, that is excellent matching even more!

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