The health guide of the May Day vacation: Teach food of your correct edible anticancer

The health guide of the May Day vacation: Teach food of your correct edible anticancer
Season in late spring it is made warm and transferred to gradually hotly, indicate the closing on of summer. So should follow the change of the temperature to match the respect in the diet, the appropriate one leans to less salt, low lipoprotein, less sugar, low cholesterol and low stimulus. Family especially puts out life " China is traditional the twenty-four solar terms keep in good health " Serial special topics, help you to gather those tedious health care knowledge, let your science recuperate the body, prevent disease, spend every day happily and healthily. The broccoli and cabbage: The plant of the Cruciferae, including the broccoli, cabbage, coconut palm cauliflower, Brussels sprouts, all the food against cancer. Much research reveals, often eat the threat that the above-mentioned vegetables can reduce gastric carcinoma, breast carcinoma, intestinal cancer. Suprisingly, material already non- vitamin of curing the disease in the Cruciferae vegetables, non- mineral also, but the complex called of a series of quilt. But indigo ground substance will lose when boiling, so don't boil so that time is too long. Carrot: Rich in microelements such as vitamin A, B2, B5, cane sugar, glucose, starch, calcium, iron, phosphorus,etc., especially the people smoking take in more vitamin A, can reduce the chance to suffer from lung cancer, it is the ideal food which resists cancer. The person who lacks vitamin A, the incidence of cancer is more than twice of the normal people's. Soya bean: Rich in protein, the composition of amino acid is complete, and high in iron content. Microelement rich in anticancer. Edible the intersection of soya bean and soup, soya-bean milk, bean curd, dried bean curd, can give protection against cancer anticancer often. Garlic: It is plain with microelements such as selenium,etc. to rich in the garlic, often eat anti-cancer, anticancer, sterilizes, antibacterial function. There are the garlics " The penicillin that longer than in the field " It claims. Yi's benevolence: This is a commonly used traditional Chinese medicine, contain many kinds of nutriment essential for human body such as protein, fat, vitamin B1, carbohydrate, amino acid, have antitumor, diuresis, function subsiding swelling, resisting inflammation, lowering blood glucose, strengthening human body's immunity, especially can inhibit the cancer cell from breeding. The mushroom of fungus: It belong to fungi food, can favourable the five internal organs and help, digest, eat, can strengthen human body's immunity often, slow aging, the polypeptide material drawn from it, there is inhibitory activity on cancerous swelling of the digestive system, and can improve the human health status. The strawberry, grape, cherry: Contain rich amount of and arrange poisonous substance quality, help to inhibit and eliminate and accelerate the material of the canceration in the blood. Water: Water is a source of the life, water (sweat, urine) which the human body discharges every day In a basic balance with water that is covered. Drink 8 glasses of water of foot every day, can make the immunologic function sound, there is no condition that cancer cell survives, spreads, and can inhibit, prevent bladder cancer effectively. Corn, buckwheat, naked oats: Contain vitamin, cellulose, microelement essential for human body, it is apt to be absorbed by the human body, contain, restrain cancer, proliferate composition, eat more it, can accelerate intestines department wriggle, get rid of the cancer factor of large intestine, reduce the absorption of cholesterol.

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