5 great taboo making changes according to specific conditions laws in confinement of postpartum

5 great taboo making changes according to specific conditions laws in confinement of postpartum
" in confinement " It is the courteous reception that the Chinese lying-in woman enjoys alone! It is wanted that the original idea is to let mother's rehabilitation postpartum, but also entrust a great deal of " taboos " of its ,If can't touch water, can't dry, can't cry, can't embrace the child, diet and absolutely avoid certain food, otherwise apt to suffer from " The postpartum wind " . However, the melancholy mother finds on one's body that doctors of psychiatric department are suffering from the postpartum: All sorts of restrictions during in confinement, often make mother feel and perplex, be unhappy, dispute with family, even confine going frantic for these! On earth under old taboo restriction, how flexibly to follow the taboo in confinement it will be modern mother, are there postpartum 6 weeks when can fully recuperate? The taboo 1 can't touch water Infer there is not running water, the groundwater not only too clean in ancient times in the reason, this pair of lying-in women who just finished producing were really threatening. Li QiuGui, head nurse of delivery room says: " lying-in woman (a natural birth) Should be treated as the person after going through operation, the in poor health in addition, organ restores the old ways before finishing, mother pore easy to expand whole body have, careless slightly, have, suffer from cold cold, whom wound is infect consider probably. " From the point of Chinese medicine, if waste blood in lying-in woman's uterus was not arranged clean, will enable hormone and endocrine regulation in women's body, lead to the fact that will derive out some complications in the future. Especially once the scalp suffers from cold, blood stasis in the uterus will condense, influence lochia to discharge, so does not especially agree lying-in woman washes hair during confinement. Alternative 1. Wash hair: Will dry up, make the best of the cap at once after dry-cleaning, washing. Head nurse Li QiuGui proposes: "it have on the market wash hair the ones specialized dry-cleaning by pharmaceutical (spend, one that gush out can) ,There is no harm in having a try. Used to it, either it is good having unusually other, can measure one's own ability and wash hair for health to restore, but must dry up to finish having at once. " In addition, the spacing interval of having one's hair washed during in confinement can be elongated, if long hair, mother can hold, or make the best of the cap. 2.Have a bath: Shower, looking out for the water temperature and being cold-proof, using the shower Mother had better choose the shower to have a bath postpartum. "Sit bath to will afraid bacterium in the ink to the perineum or operate on the wound cause infecting. It needs to consult to the doctor, usually can take a shower one week later to cut open the person who produces palace. Remember drying the body after having the bath, winter especially should pay attention to the water temperature not too cold, so as not to catch a cold. " Head nurse Li QiuGui gives repeated exhortations. Secondly, the lying-in woman must clean the perineum with the washing device during discharging lochia, can hold the warm boiled water in the washing device, finish washing and remember drying! 3.Drink water: Don't mend water, must guard against drinking the cold water and produce in a large amount once except physical consuming testing big big of spirit, mother's health will run off much blood too, so it is essential to supplement the moisture in right amount, but the head nurse of the Guangxi Zhuang Autonomous Region reminds in autumn Lee: "Having just finished producing, the not complete yet playback of belly organ, the supersession function of the health is not good enough, if drink into too much water once, may initiate edema. " Getting weak to physique ice-cold water should not, moreover, need, recuperate lying-in woman of the body and mind. Review wound touch the unboiled water, health to want drying, not thirsty cold water after touching water; Drink more water of soup soup boiled while nursing mother. 2 six major kinds of food of taboo can't be eaten Infer the reason goes over, in order to conciliate the hard work of pregnant and parturient women, mother's focal point in confinement is " mending " ,As the southern lying-in woman can only usually eat " Biochemical soup + Sesame Oil Chicken wine " ,Namely so-called food add medicine, mend, classify, come on, it says to be fish and meat generally with food, even if there are green vegetables, fruit occasionally, optional varieties are not many, are left in one month, not only weight and different during being pregnant, have issue of constipation emerge even. The alternative is under the multiple standards of nutrition, health and weight management, the biased traditional confinement meal has been already out of date. Head nurse Li QiuGui proposes: 1. Mother should strive to make postpartum " Have the balanced diet " Six major kinds of food should be eaten, especially protein, mineral and vitamin should supplement more. Have more timid physiques cold mother, want, avoid eating anything raw or cold food, come tempered attribute of food with old ginger. 2.It is not only natural birth mother but also like this that don't drink the biochemical soup in postpartum one week, because the hospital will offer right amount of uterine tonic, help mother's uterus to restore the old ways postpartum, similar to utility of the biochemical soup. Postpartum mother should not food 1. Too salty food: The salt too high food is apt to cause edema of body. 2.Raw and cold food: It is unclean to be not been intimidated by the eating raw of cooking; The ice-cold food lets people's blood unable to circulate well, hinder lochia and extravasated blood to discharge. 3.Stimulating food: If coffee, tea or spicy food don't be eaten either, in case that the stomach is uncomfortable. 4.Return the food of milk: For instance fragrant-flowered garlic, ginseng,etc., the food is unfavorable to secreting the lactic mother, certainly avoid certain food. The taboo 3 can't be dried Infer the reason In fact point herein " The wind " The correct statement should be " The chill " , " cold " . Women are in poor health postpartum, immune ability drops, whole body muscle and skeleton joint also relax the state, if receive the chill at this moment, easy to catch cold and causing the joint to ache etc., the lying-in woman during in confinement is clear-cut " Don't blow to the wind " . What is meant by " postpartum wind " This is in traditional custom, lying-in woman is a kind of disease apt to suffer from. Refer to in general: The lying-in woman is at time when in confinement, because is weak and apt to be attacked by disease, especially blow to the cold wind and receive the chill, it is cold to catch in water and receive water, cause migraine headache (head wind) in the future , arthralgia, muscle ache and pains in the loins and back, trick ice-cold exchanging cold symptom, behaving. Alternative the intersection of the Guangxi Zhuang Autonomous Region and head nurse emphasize natural birth or cut open palace, produce autumn such as Li, the abundant rest that is given for one's own 4- 6 weeks is necessary, the place to have a rest is on the principle that comfortable, can consult the following attentive matters. 1.Have changed or added the clothes and sweated more at any time or the clothes are wet, had better change as soon as possible. Must add the clothes when winter feel that there is slight chill in the air. Prepare overcoats by the bed, can put on to breast-feed to get up at midnight, it is difficult to catch a cold. 2.Wind blow to the intersection of lying-in woman and it, can turn on electric fan while being hot direct, but avoid blowing to the body directly, especially the head. 3.Notice temperature facing toward draught people either turn on air conditioning, make air conditioning, presume it is the most suitable at 25- 27 �� at room temperature. Review space is not airtight, the airiness, temperature are moderate; It is cold to add the clothing, it is hot can use the electric fan or air conditioning, but the draught can't be straight to the human body. Recover and contrast with we Chinese's one in confinement postpartum of puerperium, the western countries have so-called " puerperium (puerperi too um) " . Refer to lying-in woman after giving birth to foetus, reproductive system its need that period of normal condition adjusted time return to pregnant. It is usually 6- 8 weeks. Include in the most important work in puerperium: The uterus recovers, the belly wall belly is original and various physiological changes return to normal. The taboo 4 can't shed tears, can't be read for a long time Infer some elder said in the reason, must not cry during in confinement, the person crying will present presbyopia in being to the old age. But according to investigating and verifying the two and independent. Head nurse Li QiuGui says, hormone in lying-in woman's body is still in adjustment, mood is apt to rise and fall, low, mother who presents melancholia is numerous. She says: "Women's blood flow is relatively insufficient postpartum, there will be fewer blood that every organ can be distributed into than usual, if eyes often shed tears at this moment, the blood circulation is bad, eyes will be very apt to be tired. " Can not read for a long time, including reading, watching TV etc., it is the same that can't shed tears to follow to trace it to its cause. Afraid eyes are overtired, afraid again some contents read are sad or terrific type, will touch mother's negative mood postpartum. The speed restored with the body in secretion of the milk of alternative has very great relations with mother's mood. Except that oneself recuperate health and treatment neonate, other things had better communicate with family in advance, ask someone to do. Especially unpleasant thing or decision, must not deal with at this stage. There is no harm in consulting the following principles: 1. Method to find out relaxed mood such as listening to the music, sit quietly, meditation. 2.Use the intersection of eyes and time cross, no matter read newspaper, watch TV to use the computer while being long, should pay attention to time, don't let eyes be too tired. Review often smiles, lets oneself be happy. Except child-bearing question, recover as soon as possible for the body, let head and body follow to have a holiday! Can't mention the heavy object, can't embrace the child in taboo 5 Inferring the reason according to the custom, women in confinement, " don't sit down, can sit and don't stand when can lie ing " ,You had better lie in bed, certainly either don't exert oneself angry to go, withdraw the heavy object or stand embracing children. Head nurse Li QiuGui pointed out, it is first week postpartum, if mother suddenly leaves the bed, the blood totally flowed down suddenly, apt to cause low location anaemia, so the movements of leaving the bed want slowly. In addition, it is apt to cause uterine prolapse to mention the heavy object at this moment, mother had better reduce the movements needing to use the muscle strength of belly. Alternative 1. Ask the other people of family to help while moving the heavy object. 2.Don't stand and embrace the child for a long time. 3.Should not totally lie in bed. Have a rest in order to let the lying-in woman resume spirit and physical power as soon as possible, but mother will spread sports appropriately, in order to assist belly organ and muscle to restore to the original state! Review propose heavy object do, stand, lie for a long time for a long time by others, make, recover speak and appropriate the intersection of extension and sport postpartum while being hardworking. What relaxation the most in confinement is it? The way in confinement is numerous, roughly have the following three: 1. At home, are helped to take care of everything by mother-in-law, mother or gentleman. 2.At home, ask the monthly sister-in-law to go to home to serve. 3.Outside, enter the confinement centre where the hospital attends to the centre postpartum or specially sits, the whole journey is served by the special messenger. Mother can choose according to one's own demand and state, as to not hoping that there is mother that taboos added the body, if choose to ask the elder to care for to be in confinement, should be ready in advance, it is a happy key in confinement to arrange early and fully communicate. Head nurse Li QiuGui thinks, no matter where is in confinement, who looks after, in confinement should know three major focal points: 1. Take more time to rest, pass pregnant October, produced smoothly with great difficulty, mother might as well " let body and soul have a rest! " Don't excessively work, it is the best weight-reducing sport to feed the breast milk as much as possible. 2.The balanced diet, all kinds of food, should be absorbed, there can't be few vegetables and fruits that can especially help to defecate. Nursing mother's uptake of protein, heat and moisture needs extremely increasing. 3.Happy mother is apt to change emotionally the postpartum, in fact only keep happy, a lot of questions will be easily solved, mother wants to believe: "I mother, I will certainly be possible! "

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