Cured eight today Don't forget that drinking the porridge promotes nutrition to absorb the warm intestines and stomach

Cured eight today Don't forget that drinking the porridge promotes nutrition to absorb the warm intestines and stomach
It report January 11 by the Winter Solstice since that December 22 last year to January 9 2011 year, Wei workshop temperature on averages urban in -3.3 ��, according to meteorological materials, hit the lowest value since 1986 in 2.4 ��, recent temperature in the past. It is the eighth day of the 12th lunar month on January 11, it is traditional cured eight too, there is a custom of drinking the rice porridge in most areas. On cured eight the same days, it of Wei workshop is still very cold, in this case, there is no harm in drinking the porridge warm stomach, in order to achieve the goal of taking advantage of keeping in good health in solar terms. Traditional Chinese medicine thinks, winter should nourish most, and drink the porridge and can promote nutrition to absorb even more, achieve the goal of nourishing the stomach and keeping in good health. Different crowds are very exquisite when drinking the rice porridge. Such as the diabetes patient, should be first-selected with the oat, buckwheat while making rice porridge; The elderly can put more soybean and glucoside to eat, can prevent osteoporosis. The young people in China expect much to energy, might as well put some more rice rich in carbohydrate in the rice porridge, can also put some more chestnut, lotus seeds,etc. rich in starch, have certain the intersection of health care and nut on function also while being appropriate. The stomach function is not very good citizens, boil the porridge slightly a bit more thick as much as possible, eat some such as bread, steamed bun stretch,etc. food done at the same time, because the rare food is apt to enable gastric acid hypersecretion, stimulate the stomach to cause pain. (Zhang YuLi)

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