Maintain the skin Ruddy good complexion like the love

Maintain the skin Ruddy good complexion like the love
Brief content: Fourth, try to releive the pressure in life, for instance Yoga, meditation, limbs are spread etc., can all reduce the wrinkles that the pressure brings. Except the above-mentioned four o'clock, the most important one is to do the sun-proof measure well. In fact, it is the greatest external cause that the ultraviolet ray injures, nearly 90%, cause the skin to produce black spot, wrinkles, the aging reason all comes from the ultraviolet ray. It is cold for it to become, metabolism of skin become slow too, sink while being dim and fine lines get on the face slowly, young in the twinkling of an eye in winter to maintain the skill, can improve the metabolism of the skin, let your maintenance composition really absorbed, even in cold winter, still maintain the young ruddy sense. How one let the skin reduce the injury to lengthen the youth to award the flavor in healthy life, the skin of Washington of U.S.A. is studied and learnt for the following suggestions: First, keep away from the cigarette, the cigarette will accelerate beneficials vitamins to skins to consume rapidly. Second, keep good sports being used to, promote human metabolism and blood circulation. Third, guarantee sufficient sleep time, the time of sleep is lower than eight hours, it is apt to cause the obscure and black spot of skin. Fourth, try to releive the pressure in life, for instance Yoga, meditation, limbs are spread etc., can all reduce the wrinkles that the pressure brings. Except the above-mentioned four o'clock, the most important one is to do the sun-proof measure well. In fact, it is the greatest external cause that the ultraviolet ray injures, nearly 90%, cause the skin to produce black spot, wrinkles, the aging reason all comes from the ultraviolet ray.

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