The health guide of the May Day vacation: The best food late to keep in good health in spring

The health guide of the May Day vacation: The best food late to keep in good health in spring
Season in late spring it is made warm and transferred to gradually hotly, indicate the closing on of summer. So should follow the change of the temperature to match the respect in the diet, the appropriate one leans to less salt, low lipoprotein, less sugar, low cholesterol and low stimulus. Family especially puts out life " China is traditional the twenty-four solar terms keep in good health " Serial special topics, help you to gather those tedious health care knowledge, let your science recuperate the body, prevent disease, spend every day happily and healthily. Spring keep in good health, it is very important to form the good habits and customs. The expert thinks, through diet, daily life, doing exercises though can solve some problems, but if want to get twice the result with half the effort, there is no harm in selecting " medicine eats the homology " for use a little more Products such as honey, bee glue, pollen,etc.,keep in good health by good merchantable brand spring they. Greatest characteristic of honey is " Moist" ,It is the food, it is medicines too. Can moisten the lung, relieve sore-throat not merely, improve skin to be dry, relax bowel, still hold back the antiphlogistic function of the sore while being for external use. Certainly, royal jelly of bee is a good choice too, it is convenient to carry, it is still very high to absorb efficiency. There is the glue of bee " Natural antibiotic " Claim,resisting by function inflammation,to last likely to suffer from " the unique skills " of different inflammation of spring ,Can act as the bearing at the same time, contribute to improving the energy of the antibody. Lotus, rape, rose, adjustable lipoprotein supersession of camellia pollen, very beneficial to the patient of blood vessel of heart brain; In addition, it can regulate the intestinal factor, can also resist aging. Need to remind, the pollen products that had better choose the broken wall, the nutrient component of this kind of product is higher, easier absorption.

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