Health care: Taboo sum of the way to keep in good health should

Health care: Taboo sum of the way to keep in good health should
It is a haphazard word, the heart " messy " that China keeps in good health and learns to claim to avoid most in life in ancient times ,thing externally it is be disorderly, it is internal can bother by vim and vigour, be made people not lost normal. All like anxiety to doubt at dusk, all messy in angry terror, it is sickly and short-lived origins, not only should not be messy while recuperating, it is messy to also avoid the heart at ordinary times. It is also the taboo of keeping in good health that it is satiated with food that excessive, because satiated with food neither will increase the vim and vigour, will bear, must consume the vim and vigour to clear up them conversely as rubbish in the body instead. Vital organs of the human body are processing factories of a vim and vigour, working ability is limited, and the food is limitless, so the quantity of the food must be within the span of control. It is a taboo to abuse medicines, all medicines give temporary relief for curing the disease, difficult to get a permanent cure. The healthy one is attentive thoroughly, the heart is net then the body is net. Even if have disease, the medicine can only assist one's own repair system to get well. People and animal are similar to in the nature, diseases of the animals were mostly cured by oneself, people it answers to be if too. It is the supreme realm of keeping in good health to comply with the nature. Will come down in one life, need it with " harmony between man and nature " Rule life sum act. It is not the imitation briefly absolutely to keep in good health, say what others say. Don't go to envy others, should find oneself from one's own heart, take the road to oneself survival of the fittest, complying with the nature. Appropriate sports can help people's qi and blood to run, but is consuming people's qi and blood at the same time. The little circulation of the human body should reach by coming loosely and quietly mainly, so should need to give consideration to to move, quiet. Raising should keep the dichotomy hungry to survive, this keeps in good health to study the family to " empty " Magical effect. Timid and efficacious, and its same that modesty makes people progress, people often keep " timid fairy " State,could maintenance is sober often and healthy. (select from Hong Kong " Ta Kung Pao " gently / think and is strong in)

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